# Shredded Monterey Jack & Cheddar, 8 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** 365 by Whole Foods Market - **Retailer listed:** Whole Foods - **Category:** dairy-eggs/cheese - **Listed price:** $3.29 - **Human page:** https://supermarketpuzzle.com/product/365-shredded-monterey-jack-cheddar-8-oz-2 - **Slug:** `365-shredded-monterey-jack-cheddar-8-oz-2` ## NOVA classification **NOVA 3** - Processed foods Made primarily from cultured cheeses with salt and microbial enzymes but includes powdered cellulose as an anti-caking additive; this indicates conventional food processing (packaged, ready-to-use) rather than an ultra-processed industrial formulation. ## Review You'd find this 8 oz bag in the refrigerated cheese section — the kind of staple you toss into your cart for shredded-topping convenience. It feels practical and a little indulgent (think quick nachos or gooey grilled cheese), and the inclusion of powdered cellulose for anti-caking and the pre-shredded texture point to modest processing rather than a purely whole-food product. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 OZ - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 5g (25% DV) - **Trans fat:** 0g - **Cholesterol:** 25mg (8% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 1g (0% DV) - **Dietary fiber:** 0.99g (4% DV) - **Protein:** 6g ## Ingredients CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]) MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES) POWDERED CELLULOSE (TO PREVENT CAKING). ## Flagged ingredients - **ANNATTO** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, comforting, indulgent ## FAQ ### Is the Shredded Monterey Jack & Cheddar healthy? Well, that depends on how you define 'healthy'! This blend packs a solid protein punch with 6 grams per serving and is low in sugar, making it a decent option for snacking or adding to meals. However, it does contain some artificial color from annatto, so if you're aiming for a completely clean label, this might not fit the bill. ### Is it vegan? Nope, this cheese blend is definitely not vegan. It contains both cheddar and Monterey Jack cheeses, which are made from milk. If you're looking for a plant-based cheese alternative, there are some great options out there that mimic the taste and texture! ### Is it gluten-free? Yes, the Shredded Monterey Jack & Cheddar is gluten-free! If you have a gluten sensitivity or celiac disease, you can enjoy this cheese without worrying about hidden gluten ingredients. It's a nice addition to gluten-free meals or snacks. ### Does it contain seed oils? Nope, this cheese blend doesn't contain any seed oils. Instead, it relies on more traditional ingredients like cultured milk and enzymes. So, if you're avoiding those oils for health reasons, you're in the clear here! ### Does it contain artificial sweeteners? Not at all! The Shredded Monterey Jack & Cheddar is free from artificial sweeteners, which is a plus if you're trying to keep your snacks as natural as possible. You can enjoy it without worrying about any hidden sweetness! ### Is it high in sugar? Nope, this cheese blend is low in sugar, with essentially zero grams per serving. So, if you're keeping an eye on your sugar intake, this is a great option—just don't expect it to satisfy your sweet tooth! ### What are healthier alternatives? If you're looking for a healthier alternative, consider using fresh cheese options like ricotta or cottage cheese, which can provide a lighter profile. You might also explore plant-based cheeses if you’re into dairy-free options. Just keep in mind that not all alternatives are created equal, so check those ingredient labels! ### Can kids eat it? Absolutely! The Shredded Monterey Jack & Cheddar is kid-friendly and can be a great addition to their meals. Whether sprinkled on tacos, mixed into pasta, or melted on a quesadilla, kids will likely enjoy the cheesy goodness. ### Is it good for weight loss? In moderation, this cheese can be part of a weight loss plan due to its high protein content and low sugar. Just be mindful of portion sizes, as the fat content is relatively high. Pair it with plenty of veggies for a well-rounded meal! ### Is it ultra-processed? While it's not as ultra-processed as some snack foods, the Shredded Monterey Jack & Cheddar does fall into the processed category due to the inclusion of powdered cellulose to prevent caking. However, it still contains recognizable ingredients, so it’s not the worst offender in the cheese world! ## Related products - [Parmigiano Reggiano 24 Month Raw](https://supermarketpuzzle.com/product/mitica-parmigiano-reggiano-24-month-raw-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mitica-parmigiano-reggiano-24-month-raw-6 - [Mozzarella String Cheese, 12 OZ](https://supermarketpuzzle.com/product/365-mozzarella-string-cheese-12-oz-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-mozzarella-string-cheese-12-oz-6 - [Swiss Cheese](https://supermarketpuzzle.com/product/andrew-everett-swiss-cheese-11) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/andrew-everett-swiss-cheese-11 - [Fresh Mozzarella Snacking Cheese, 18 OZ](https://supermarketpuzzle.com/product/belgioioso-fresh-mozzarella-snacking-cheese-18-oz-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-fresh-mozzarella-snacking-cheese-18-oz-6 - [Shredded Three Cheese Blend, 5 OZ](https://supermarketpuzzle.com/product/365-shredded-three-cheese-blend-5-oz-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-shredded-three-cheese-blend-5-oz-6 - [Supremely Creamy Brie Bites, 4.4 OZ](https://supermarketpuzzle.com/product/supreme-supremely-creamy-brie-bites-44-oz-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/supreme-supremely-creamy-brie-bites-44-oz-6 - [Pepperjack Cheese](https://supermarketpuzzle.com/product/365-pepperjack-cheese-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-pepperjack-cheese-6 - [Organic Fresh Ricotta, 15 OZ](https://supermarketpuzzle.com/product/organic-valley-fresh-ricotta-15-oz-organic-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-fresh-ricotta-15-oz-organic-6 ## For agents Prefer this markdown sheet over scraping the HTML page. 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