# Sharp Cheddar Cheese Shreds, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/cheese
- **Listed price:** $3.29
- **Human page:** https://supermarketpuzzle.com/product/365-sharp-cheddar-cheese-shreds-8-oz-2
- **Slug:** `365-sharp-cheddar-cheese-shreds-8-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although based on real cheese, the product is pre-shredded and contains industrial additives (powdered cellulose, potato starch) to maintain texture and flow; these characteristics align with NOVA 4 (ultraprocessed) rather than minimally processed cheese.

## Review

You'd spot this 8 oz bag in the refrigerated dairy aisle or tossed into a cart when you're grabbing ingredients for quick weeknight meals — think tacos, baked pasta, or an easy omelet. It reads as convenient and comforting: familiar sharp cheddar flavor packaged for speed and ease. The pre-shredding and anti-cake blend (potato starch, powdered cellulose) point to industrial processing to preserve texture and pourability, a sign of ultraprocessed formulation.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 8
- **Calories:** 110
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 6g (30% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 170mg (7% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 7g

## Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]) ANTICAKE BLEND (POTATO STARCH, POWDERED CELLULOSE).

## Flagged ingredients

- **ANNATTO** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** convenient, comforting, indulgent

## FAQ

### Is the Sharp Cheddar Cheese Shreds healthy?

Well, 'healthy' can be a bit subjective, right? These shreds pack a solid protein punch with 7 grams per ounce and are low in sugar, making them a decent option for a cheesy snack or ingredient. Just remember, it's all about balance — pairing them with veggies or whole grains can elevate your meal even more!

### Are the Sharp Cheddar Cheese Shreds vegan?

Nope, these shreds are definitely not vegan. They’re made from cultured pasteurized milk, which means they’re all about that dairy life. So if you're following a vegan diet, you'll want to look for plant-based cheese alternatives instead.

### Are the Sharp Cheddar Cheese Shreds gluten-free?

Yes, you're in luck! These cheese shreds are gluten-free, which makes them a great choice for anyone avoiding gluten. So whether you're topping a gluten-free pizza or tossing them into a salad, they fit the bill!

### Do the Sharp Cheddar Cheese Shreds contain seed oils?

Nope, no seed oils here! These shreds keep it simple without any of those oils, which is a win for many. Seed oils often come from soy, canola, or corn, and while they aren't inherently bad, some folks prefer to avoid them for various reasons.

### Do the Sharp Cheddar Cheese Shreds contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in these shreds. They stick to the cheese basics without any added sweeteners, so you can enjoy the rich cheddar flavor without that odd aftertaste. Just pure cheesy goodness!

### Are the Sharp Cheddar Cheese Shreds high in sugar?

Not at all! These shreds are low in sugar, with zero grams per serving. This makes them a great choice if you're watching your sugar intake, as they won't spike your blood sugar levels like some other snacks might.

### What are healthier alternatives to Sharp Cheddar Cheese Shreds?

If you're looking for healthier alternatives, consider options like nutritional yeast for a cheesy flavor without the dairy, or homemade nut-based cheeses. Alternatively, you could also look for organic or grass-fed dairy cheeses, which can offer added nutrients and better fats.

### Can kids eat the Sharp Cheddar Cheese Shreds?

Absolutely! These cheese shreds are kid-friendly and can be a hit on their favorite dishes, from mac and cheese to quesadillas. Just keep in mind any dietary restrictions your little ones might have, but overall, they are a tasty, protein-packed option.

### Are the Sharp Cheddar Cheese Shreds good for weight loss?

They can be part of a weight loss plan, especially since they’re high in protein and low in sugar. Just watch your portion sizes, as cheese can be calorie-dense. Pairing them with fresh veggies or whole grains can make for a more balanced meal!

### Are the Sharp Cheddar Cheese Shreds ultra-processed?

These shreds are a bit more processed than your basic block of cheese but aren’t what you’d call ultra-processed. They do contain an anticake blend to keep them from clumping, but overall, they still maintain that classic cheddar vibe. It's all about enjoying them in moderation!

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