Salted Skipjack Tuna in Water, 5 OZ
What You Should Know
You'd spot this 5 oz can in the canned-goods aisle or your pantry — a compact staple for quick lunches, salads, or storm prep. It gives off a practical, wholesome vibe that reminds many of classic tuna sandwiches and simple weeknight meals. The ingredient list is just tuna, water and sea salt; canning creates a flaky, firm texture and indicates preservation processing, so it's processed for shelf-stability but not heavily industrially formulated.
Nutrition Facts
Ingredients
CHUNK, LIGHT, SKIPJACK, TUNA, WATER, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains only tuna, water and sea salt but is canned for preservation; the minimal ingredient list and simple processing place it in NOVA group 3 (processed foods) rather than ultra-processed.
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HENRY & LISAS
Common Questions about Salted Skipjack Tuna in Water, 5 OZ
Absolutely! This salted skipjack tuna is packed with protein—27 grams per serving, to be exact—making it a great option for those looking to fuel their bodies. It's low in sugar and carbs, which can be a plus for many diets. Just remember, 'healthy' can mean different things depending on your personal nutritional goals!