Roasted Red Pepper Hummus, 8 OZ
What You Should Know
You'd find this in the refrigerated dips section or the deli/ready-to-eat area, grabbed for parties, picnics, or a quick healthy snack. It feels wholesome and convenient with a Mediterranean, snackable vibe. The smooth, spreadable texture and ingredients like lemon juice concentrate, citric acid and refined canola oil point to modest industrial processing for stability and consistency, rather than a homemade mix of whole ingredients.
Nutrition Facts
Ingredients
COOKED, CHICKPEAS, (WATER,, CHICKPEAS), ROASTED, RED, PEPPER, TAHINI, (GROUND, SESAME), WATER, SEA, SALT, EXPELLER, PRESSED, CANOLA, OIL, ORGANIC, PAPRIKA, DEHYDRATED, GARLIC, CITRIC, ACID, LEMON, JUICE, CONCENTRATE, LEMON, OIL..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made mainly from whole foods (chickpeas, tahini, roasted peppers) but includes processed culinary ingredients (refined oil, citric acid, lemon juice concentrate) used for shelf life and consistency; limited additives and a short ingredient list align this with NOVA 3 (processed foods) rather than NOVA 4.
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Common Questions about Roasted Red Pepper Hummus, 8 OZ
The roasted red pepper hummus is quite a nutritious option, especially as a snack. With only 50 calories per serving and no added sugars or artificial ingredients, it’s a great choice for a light dip or spread. However, 'healthy' can mean different things depending on your dietary needs, so consider how it fits into your overall eating pattern.