Roasted Red Pepper Hummus, 8 OZ
What You Should Know
You'd spot this in the refrigerated prepared foods section or deli case at Whole Foods when grabbing snacks for a picnic, party platter, or an easy weeknight dip. It gives a wholesome, convenient vibe — familiar and slightly indulgent thanks to creamy tahini and roasted red pepper. The short ingredient list and lack of industrial additives (beyond citric acid/lemon concentrate) point to simple blending and preservation rather than heavy ultra‑processing, yielding a smooth, spreadable texture.
Nutrition Facts
Ingredients
COOKED, CHICKPEAS, (WATER,, CHICKPEAS), ROASTED, RED, PEPPER, TAHINI, (GROUND, SESAME), WATER, SEA, SALT, EXPELLER, PRESSED, CANOLA, OIL, ORGANIC, PAPRIKA, DEHYDRATED, GARLIC, CITRIC, ACID, LEMON, JUICE, CONCENTRATE, LEMON, OIL..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from cooked chickpeas, tahini, oil, salt and spices with minor acidulants/concentrates, this is a processed prepared food using culinary ingredients and straightforward manufacturing rather than highly industrial formulations, so it fits NOVA group 3.
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Common Questions about Roasted Red Pepper Hummus, 8 OZ
The roasted red pepper hummus is quite a nutritious option, especially as a snack. With only 50 calories per serving and no added sugars or artificial ingredients, it’s a great choice for a light dip or spread. However, 'healthy' can mean different things depending on your dietary needs, so consider how it fits into your overall eating pattern.