Potato Pea Samosa, 7.5 OZ
What You Should Know
You'd find this 365 Potato Pea Samosa in the frozen or prepared foods section as an easy grab-and-heat appetizer or snack for parties, movie nights, or a quick lunch. It gives a comforting, slightly nostalgic vibe—familiar samosa flavors made convenient and consistent by the brand. The short ingredient list still shows industrial touches (enriched flour, added oils, citric acid) and the ready-to-heat pastry implies processing designed for uniform texture and shelf stability, typical of ultra-processed snacks.
Nutrition Facts
Ingredients
FILLING:, POTATOES, GREEN, PEAS, EXPELLER, PRESSED, CANOLA, OIL, SPICES, CILANTRO, SALT, GREEN, CHILE, PEPPERS, CITRIC, ACID, TURMERIC, PASTRY:, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, EXPELLER, PRESSED, CANNA, OIL, SALT..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a multi-ingredient, industrially produced ready-to-heat snack containing enriched flour, added oils and additives like citric acid, consistent with an ultra-processed (NOVA 4) product.
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Common Questions about Potato Pea Samosa, 7.5 OZ
The Potato Pea Samosa can be a tasty snack or appetizer, but calling it 'healthy' really depends on your dietary goals. At 110 calories per serving, it's a decent option for a quick bite, especially compared to heavier appetizers. Just keep in mind that it's not particularly high in protein or fiber, so it might not keep you full for long.