Potato Pea Samosa, 7.5 OZ
What You Should Know
You’d spot this 365 Potato Pea Samosa in the freezer or prepared foods aisle as an easy grab-and-heat Indian-style snack—perfect for impromptu gatherings or a quick savory treat. It gives a comforting, slightly nostalgic vibe (think homemade samosas without the labor), with a flaky, crispy pastry and soft spiced potato-pea filling. The ingredient list and format point to industrial processing—enriched flour, added citric acid and vitamins/minerals, and a ready-to-heat packaged pastry—so expect consistent texture and convenience typical of UPFs.
Nutrition Facts
Ingredients
FILLING:, POTATOES, GREEN, PEAS, EXPELLER, PRESSED, CANOLA, OIL, SPICES, CILANTRO, SALT, GREEN, CHILE, PEPPERS, CITRIC, ACID, TURMERIC, PASTRY:, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, EXPELLER, PRESSED, CANNA, OIL, SALT..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged, ready-to-heat snack made with industrially processed ingredients (enriched flour with added vitamins/minerals, citric acid) and manufactured pastry points to ultraprocessing rather than a minimally processed or simply preserved product.
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Common Questions about Potato Pea Samosa, 7.5 OZ
The Potato Pea Samosa can be a tasty snack or appetizer, but calling it 'healthy' really depends on your dietary goals. At 110 calories per serving, it's a decent option for a quick bite, especially compared to heavier appetizers. Just keep in mind that it's not particularly high in protein or fiber, so it might not keep you full for long.