Whole Foods Market, Pad Thai, 16 oz, (Frozen)
What You Should Know
Found in the freezer aisle at Whole Foods, this 16 oz frozen Pad Thai is a grab-and-heat option for a busy weeknight or a lazy takeout substitute. It gives a comforting, slightly indulgent nostalgia for restaurant pad Thai while wearing a health-forward grocery-store aesthetic. The ready-to-heat format and ingredients like pre-cooked noodles, processed oils, tamarind paste and additives (e.g., caramel color) point to industrial processing that changes texture, shelf-life, and formulation.
Nutrition Facts
Ingredients
BEAN, SPROUTS, COOKED, RICE, NOODLES, COCONUT, PALM, SUGAR, DRY, ROASTED, PEANUTS, RADISH, TAMARIND, PASTE, (TAMARIND,, WATER,, CARAMEL, COLOR), SHALLOTS, CHINESE, CHIVE, EXPELLER, PRESSED, PALM, OIL, VINEGAR, CANE, SUGAR, SEA, SALT, CARAMEL, COLOR, CHILI, POWDER..
Flagged Ingredients:
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This frozen, ready-to-heat meal contains industrially processed components and additives (e.g., caramel color, processed oils, added sugars) and is formulated for convenience and shelf stability, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Whole Foods Market, Pad Thai, 16 oz, (Frozen)
The Pad Thai packs a punch with 15 grams of protein and 11 grams of fiber, making it a filling option. However, it also has 670 calories and 59 grams of sugar, so while it can fit into a balanced diet, it might not be the best choice if you're looking for something low-calorie or low-sugar.