Original Oatmilk, 64 FZ
What You Should Know
You'll spot this oatmilk chilled in the dairy-alternative section or used at coffee shops for creamy lattes — an easy, modern swap for cow's milk at breakfast or in recipes. It feels wholesome and comforting with a slightly indulgent, café-style vibe. The short ingredient list belies industrial processing: added sunflower oil, gellan gum, phosphate salts and fortified vitamins help create a smooth texture, shelf stability, and nutrient profile typical of ultra-processed plant milks.
Nutrition Facts
Ingredients
OAT, NON-DAIRY, BEVERAGE, (FILTERED, WATER,, OATS), CONTAINS, 2%, OR, LESS, OF:, SUNFLOWER, SEED, OIL, CALCIUM, CARBONATE, TRICALCIUM, PHOSPHATE, SEA, SALT, GELLAN, GUM, POTASSIUM, PHOSPHATE, VITAMIN, A, PALMITATE, ERGOCALCIFEROL, (VITAMIN, D2), RIBOFLAVIN, (VITAMIN, B2), CYANOCOBALAMIN, (VITAMIN, B12)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on oats and water, the product includes industrial additives (sunflower oil, gellan gum, phosphate salts) and vitamin/mineral fortification; these formulations and stabilizers are characteristic of NOVA 4 ultra-processed foods.
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Common Questions about Original Oatmilk, 64 FZ
The Original Oatmilk can definitely fit into a healthy diet, depending on what you're looking for. With 120 calories per cup and 2 grams of fiber, it’s a decent option for a dairy alternative, especially if you're aiming to reduce your dairy intake. Just remember, 'healthy' can mean different things for different people, so consider how it fits into your overall diet!