Original Oatmilk, 64 FZ
What You Should Know
You'd spot this oatmilk in the refrigerated dairy-alternative aisle or beside specialty milks, frequently grabbed for coffee, cereal, or smoothies. It feels wholesome and convenient, but the smooth, stabilized texture and ingredients like gellan gum, added oil, and vitamin/mineral fortification reveal industrial processing typical of ultraprocessed beverages.
Nutrition Facts
Ingredients
OAT, NON-DAIRY, BEVERAGE, (FILTERED, WATER,, OATS), CONTAINS, 2%, OR, LESS, OF:, SUNFLOWER, SEED, OIL, CALCIUM, CARBONATE, TRICALCIUM, PHOSPHATE, SEA, SALT, GELLAN, GUM, POTASSIUM, PHOSPHATE, VITAMIN, A, PALMITATE, ERGOCALCIFEROL, (VITAMIN, D2), RIBOFLAVIN, (VITAMIN, B2), CYANOCOBALAMIN, (VITAMIN, B12)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains processed additives (gellan gum), added oils, and mineral/vitamin fortification and is formulated for a stable, emulsified texture — characteristics consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Original Oatmilk, 64 FZ
The Original Oatmilk can definitely fit into a healthy diet, depending on what you're looking for. With 120 calories per cup and 2 grams of fiber, it’s a decent option for a dairy alternative, especially if you're aiming to reduce your dairy intake. Just remember, 'healthy' can mean different things for different people, so consider how it fits into your overall diet!