# Original Family Size Reduced Sodium Beef Jerky, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $13.99
- **Human page:** https://supermarketpuzzle.com/product/365-original-family-size-reduced-sodium-beef-jerky-8-oz
- **Slug:** `365-original-family-size-reduced-sodium-beef-jerky-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is classified as NOVA 3 because it is made from whole beef with added culinary ingredients (sugars, salts, smoke and sauces) and preserved by drying/smoking; ingredients are recognizable and there are no obvious industrial formulations or many synthetic additives typical of NOVA 4.

## Review

Found in the snack aisle or picked up at Whole Foods before a road trip, hike, or to keep in the pantry, this family-size reduced-sodium beef jerky is a grab-and-go savory snack. It feels practical and a bit nostalgic — chewy, smoky, and protein-forward — and the ingredient list (beef with sugar, coconut aminos, liquid smoke and sauces) shows preservation and flavoring steps that change texture and shelf life. Those processing cues point to a packaged processed meat snack rather than an unmodified fresh cut.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 8
- **Calories:** 80
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 230mg (10% DV)
- **Total carbs:** 10g (4% DV)
- **Total sugars:** 7g
- **Protein:** 9g

## Ingredients

BEEF ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES) COCONUT AMINOS (COCONUT NECTAR, SEA SALT, WATER) WATER GARLIC POWDER PINEAPPLE JUICE LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR) ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC DISTILLED VINEGAR, ORGANIC TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC CANE SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES) CRACKED BLACK PEPPER.

## Context tags

- **Occasions:** road-trip, post-workout, game-day-prep
- **Vibes:** practical, nostalgic, wholesome

## FAQ

### Is the reduced sodium beef jerky healthy?

The reduced sodium beef jerky can be considered a healthy snack option, especially if you're looking for a protein-packed treat. With just 80 calories and 9 grams of protein per serving, it's a satisfying choice when you're on the go. Just remember, 'healthy' can vary based on your dietary needs, so it's great for those seeking a protein boost without excess sugar or unhealthy fats.

### Is it vegan?

Nope, this beef jerky is definitely not vegan. It features beef as its main ingredient, so it’s a no-go for plant-based diets. If you’re looking for a vegan alternative, there are some fantastic plant-based jerky options out there made from mushrooms or soy!

### Is it gluten-free?

Yes, this jerky is gluten-free! It doesn’t contain any wheat or gluten ingredients, making it a safe snack for those with gluten sensitivities or celiac disease. Just be sure to double-check if you’re sensitive, as cross-contamination can happen in some facilities.

### Does it contain seed oils?

Good news: this jerky does not contain any seed oils! It’s made with simple, whole-food ingredients, which is a plus if you're trying to avoid those often highly processed oils. Instead, it relies on natural flavors like garlic and pineapple juice for that yummy taste.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness in this jerky comes from organic brown sugar and pineapple juice, giving it a natural flavor profile without any fake additives. It’s always nice to see products that stick to real ingredients, right?

### Is it high in sugar?

Not at all! With only 7 grams of total sugars per serving, the reduced sodium beef jerky isn’t high in sugar by any means. It’s a nice balance that allows you to enjoy a flavorful snack without worrying about a sugar overload.

### What are healthier alternatives?

If you're looking for alternatives, consider turkey jerky or plant-based options made from ingredients like jackfruit or soy. These can have lower calories or different flavor profiles. Just make sure to check the labels — some can sneak in extra sugars or preservatives.

### Can kids eat it?

Absolutely! This jerky can be a fun and protein-rich snack for kids, especially during outdoor activities or road trips. Just keep an eye on the sodium content and portion sizes, as it's a little higher in sodium than some other kid-friendly snacks.

### Is it good for weight loss?

The reduced sodium beef jerky can be a great snack for weight loss, thanks to its high protein and relatively low calorie count. Protein helps keep you full longer, which can curb those pesky cravings. Just remember to enjoy it as part of a balanced diet!

### Is it ultra-processed?

Not really! This jerky is considered minimally processed, which means it doesn’t have a long list of additives or preservatives. It’s made from straightforward ingredients, so you can feel good about reaching for it when hunger strikes.

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