# Organic Wild Blueberries, 32 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $11.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-wild-blueberries-32-oz-2
- **Slug:** `365-organic-wild-blueberries-32-oz-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic wild blueberries with no additives and undergoes minimal processing (washing/freezing), so it is classified as unprocessed/minimally processed (NOVA 1).

## Review

You'd find this 32 oz bag in the freezer aisle at Whole Foods or in your home freezer after a big grocery run — ready for smoothies, pancakes, or quick baking. The vibe is wholesome and nostalgic: simple, bright fruit that feels like a healthy shortcut to home cooking. With a single organic ingredient and only minimal handling (washed and frozen), the texture and natural sugars are preserved and it aligns with unprocessed/minimally processed foods in NOVA.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 6
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

ORGANIC WILD BLUEBERRIES.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Wild Blueberries healthy?

Absolutely! These little blue gems are not only packed with antioxidants but also provide a healthy dose of dietary fiber. At just 80 calories per cup, they make a great snack or a delicious addition to your morning smoothie. Compared to sugary snacks, these blueberries are a much better choice for a wholesome treat!

### Are the Organic Wild Blueberries vegan?

Yes, they are! Since the only ingredient is organic wild blueberries, you can enjoy them without any worries about animal products. They’re a great option for anyone following a plant-based diet.

### Are the Organic Wild Blueberries gluten-free?

You bet! These blueberries are naturally gluten-free, making them a fabulous choice for those with gluten sensitivities or celiac disease. You can toss them into your favorite gluten-free recipes without a second thought!

### Do the Organic Wild Blueberries contain seed oils?

Nope, no seed oils here! These blueberries are as pure as they come, with just one ingredient and no added oils. This means you can enjoy them without worrying about any hidden fats that might come from processed foods.

### Do the Organic Wild Blueberries contain artificial sweeteners?

Not at all! These blueberries are sweetened by nature, with no artificial sweeteners in sight. It's just you, the blueberries, and their natural sweetness—no tricks here!

### Are the Organic Wild Blueberries high in sugar?

While they do contain some natural sugars, they're not excessively high. With about 10 grams of sugar per cup, they're a far cry from sugary snacks. Plus, the fiber content helps balance out those sugars, making them a smart choice for a sweet treat!

### What are healthier alternatives to the Organic Wild Blueberries?

If you're looking for alternatives, consider other frozen fruits like raspberries or strawberries, which also pack a punch of nutrients. However, wild blueberries are particularly known for their antioxidant properties, so you might want to keep them in your rotation for their unique benefits!

### Can kids eat the Organic Wild Blueberries?

Absolutely! Kids can enjoy these blueberries as a yummy snack or added to their favorite yogurt or cereal. They're a fun and nutritious way to satisfy a sweet tooth without the guilt.

### Are the Organic Wild Blueberries good for weight loss?

Yes, they can be a great addition to a weight loss plan! With their low calorie count and high fiber content, they can help you feel full and satisfied without loading up on empty calories. Just remember to pair them with other healthy foods for a balanced diet.

### Are the Organic Wild Blueberries ultra-processed?

Not at all! These blueberries are minimally processed, meaning they retain most of their natural goodness. With just one ingredient and no preservatives or additives, they’re as close to fresh as you can get while being frozen!

## Related products

- [365 by Whole Foods Market, Raspberries, 12 Ounce](https://supermarketpuzzle.com/product/365-by-raspberries-12-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-raspberries-12-ounce-2
- [Pineapple Chunks, 16 OZ](https://supermarketpuzzle.com/product/365-pineapple-chunks-16-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-pineapple-chunks-16-oz-2
- [365 by Whole Foods Market, Organic Sweet Dark Cherries, 10 Ounce](https://supermarketpuzzle.com/product/365-by-organic-sweet-dark-cherries-10-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-sweet-dark-cherries-10-ounce-2
- [Organic Mango Carrot Squeezable Smoothie, 12 OZ](https://supermarketpuzzle.com/product/sweet-nothings-organic-mango-carrot-squeezable-smoothie-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sweet-nothings-organic-mango-carrot-squeezable-smoothie-12-oz
- [Organic Banana Berry Squeezable Smoothies, 12 OZ](https://supermarketpuzzle.com/product/sweet-nothings-organic-banana-berry-squeezable-smoothies-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sweet-nothings-organic-banana-berry-squeezable-smoothies-12-oz
- [Organic Energy Blend Superfood Smoothie, 7 OZ](https://supermarketpuzzle.com/product/blendtopia-organic-energy-blend-superfood-smoothie-7-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blendtopia-organic-energy-blend-superfood-smoothie-7-oz-2
- [Organic Unsweetened Acai Superfruit Packs, 14.1 OZ](https://supermarketpuzzle.com/product/sambazon-organic-unsweetened-acai-superfruit-packs-141-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sambazon-organic-unsweetened-acai-superfruit-packs-141-oz-2
- [Organic Strawberry Beet Squeezable Smoothie, 12 OZ](https://supermarketpuzzle.com/product/sweet-nothings-organic-strawberry-beet-squeezable-smoothie-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sweet-nothings-organic-strawberry-beet-squeezable-smoothie-12-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md