# Organic Wide Egg Noodles, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-wide-egg-noodles-16-oz
- **Slug:** `365-organic-wide-egg-noodles-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains only organic durum semolina and eggs and is made by milling, extrusion and drying; these manufacturing steps make it a processed food (NOVA 3) rather than an ultra-processed product because it lacks additives, emulsifiers, or long industrial ingredient lists.

## Review

You’d find this box of organic wide egg noodles in the pasta aisle or pulling from the pantry when making a cozy weeknight stroganoff or a nostalgic Sunday gravy. The vibe is wholesome and comforting — simple, eggy pasta — and the short ingredient list plus dried/extruded format signal basic processing for shelf-stable texture rather than heavy industrial reformulation.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 ¼
- **Servings per container:** 8
- **Calories:** 200
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 41g (15% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 7g

## Ingredients

ORGANIC DURUM WHEAT SEMOLINA ORGANIC CAGE-FREE EGGS.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, comfort-dinner
- **Vibes:** nostalgic, wholesome, comforting, practical

## FAQ

### Is the Organic Wide Egg Noodles healthy?

These noodles are made from organic durum wheat semolina and cage-free eggs, which gives them a nice protein boost—about 7 grams per serving! While they’re not exactly a health food, they’re a wholesome option for a filling meal when paired with veggies or lean proteins. Just remember, 'healthy' can mean different things depending on your diet and lifestyle!

### Are these noodles vegan?

Nope, these noodles are not vegan. They contain organic cage-free eggs, which is a big no-no for those following a plant-based diet. If you’re looking for a vegan noodle alternative, you might want to check out some lentil or chickpea pasta options!

### Are the Organic Wide Egg Noodles gluten-free?

Sorry, gluten-free friends! These noodles are made from durum wheat semolina, which means they contain gluten. If you’re avoiding gluten, look for pasta made from rice, quinoa, or legume flours instead.

### Do these noodles contain seed oils?

Nope, these noodles are free from seed oils. They’re made simply with durum wheat semolina and eggs, so you can enjoy them without worrying about those often-criticized oils. It’s a straightforward ingredient list that keeps things simple!

### Are there artificial sweeteners in these noodles?

Nope, you won't find any artificial sweeteners here! The ingredient list is refreshingly clean, featuring just organic durum wheat and eggs. So feel free to enjoy these noodles without any sneaky sugar substitutes lurking around.

### Is the Organic Wide Egg Noodles high in sugar?

Not at all! These noodles are low in sugar, with just 1 gram per serving. That makes them a great choice if you’re watching your sugar intake—just be sure to check what you pair them with, as sauces can sometimes add unexpected sweetness!

### What are some healthier alternatives to these noodles?

If you're looking for alternatives, consider whole grain pasta for added fiber, or veggie-based noodles like zucchini or sweet potato noodles for a lower-carb option. Another fun choice is legume-based pasta, which packs in protein and fiber. It all depends on what fits your dietary needs and taste preferences!

### Can kids eat these noodles?

Absolutely! These noodles can be a kid-friendly meal, especially when dressed up with their favorite sauces or veggies. Plus, the protein from the eggs can help keep them feeling full and satisfied. Just make sure to keep an eye on portion sizes and pair them with balanced sides!

### Are these noodles good for weight loss?

While they’re not a miracle food for weight loss, they can definitely fit into a balanced diet. With a decent amount of protein and low sugar, they can be part of a filling meal when paired with lots of veggies. Just keep portion sizes in check and balance them with other nutritious foods!

### Are these noodles ultra-processed?

Not really! These noodles are minimally processed, with just two ingredients—organic durum wheat semolina and organic cage-free eggs. There's no long list of additives or preservatives, which makes them a more straightforward choice compared to many heavily processed options out there.

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