# Organic Whole Grade A Milk, Ultra-Pasteurized & Homogenized, 64 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $4.39
- **Human page:** https://supermarketpuzzle.com/product/365-organic-whole-grade-a-milk-ultra-pasteurized-homogenized-64-oz
- **Slug:** `365-organic-whole-grade-a-milk-ultra-pasteurized-homogenized-64-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Only organic milk and vitamin D3 are listed; ultra-pasteurization and homogenization are thermal/mechanical treatments that extend shelf life and alter texture but do not create the industrial ingredient mixes or additives characteristic of ultra-processed foods.

## Review

You'd find this 64-oz carton in the refrigerated dairy aisle or in a home fridge — a staple for morning coffee, cereal, baking, or kid lunches. The vibe is wholesome and practical with a touch of everyday nostalgia rather than indulgence. Ultra-pasteurization and homogenization deliver longer refrigerated life and a consistent creamy texture, but the very short ingredient list (organic milk, vitamin D3) suggests minimal processing rather than an ultra-processed formulation.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 8
- **Calories:** 150
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 5g (25% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 12g (4% DV)
- **Total sugars:** 12g
- **Protein:** 8g

## Ingredients

ORGANIC MILK VITAMIN D3.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, post-workout, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, practical, comforting

## FAQ

### Is the Organic Whole Milk healthy?

Absolutely! This milk is packed with nutrients, providing 8 grams of protein and a healthy dose of calcium and vitamin D in each cup. It's a great choice for those looking to support bone health, especially when compared to non-dairy alternatives that might not offer the same benefits.

### Is it vegan?

Nope, this milk isn’t vegan. It’s made from organic cow’s milk, which means it’s a no-go for those following a plant-based lifestyle. But if you’re a dairy lover, you’ll appreciate its creamy texture and rich taste!

### Is it gluten-free?

Yes, you’re in the clear! The Organic Whole Milk is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy it without a worry!

### Does it contain seed oils?

Nope, no seed oils here! This milk is all about the organic goodness of milk itself, with no unnecessary additives. It’s nice to know you’re getting pure dairy without the fuss of those often-controversial oils.

### Does it contain artificial sweeteners?

Not a chance! The ingredient list is refreshingly simple, featuring just organic milk and vitamin D3. If you’re looking to avoid artificial sweeteners, this milk fits the bill perfectly.

### Is it high in sugar?

Not really! Each cup contains 12 grams of sugar, which is naturally occurring lactose from the milk. While it’s not considered 'high sugar,' if you’re watching your sugar intake, it’s good to keep this in mind alongside your overall diet.

### What are healthier alternatives?

If you’re looking for alternatives, consider fortified plant-based milks like almond or oat milk, especially if you’re avoiding animal products. Just keep in mind that while they may be lower in calories, they often lack the protein and calcium found in whole milk. It’s all about what fits your dietary needs!

### Can kids eat it?

Absolutely! This milk is a great option for kids, providing essential nutrients that support their growth and development. Just make sure to monitor their overall dairy intake, especially if they’re also consuming other dairy products throughout the day.

### Is it good for weight loss?

It can fit into a weight loss plan, especially if you're balancing calories effectively. With 150 calories per cup and 8 grams of protein, it can help keep you satiated, but moderation is key. Pair it with a balanced diet and active lifestyle for the best results!

### Is it ultra-processed?

Not really! This milk is minimally processed through ultra-pasteurization and homogenization, which helps ensure safety and shelf life without adding any funky additives. It’s a straightforward product that focuses on quality ingredients.

## Related products

- [Organic Whole Milk, 32 OZ](https://supermarketpuzzle.com/product/365-organic-whole-milk-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-whole-milk-32-oz
- [Organic Regenerative UHT A2 2% Reduced Fat Milk, 59 FZ](https://supermarketpuzzle.com/product/alexandre-family-farms-organic-regenerative-uht-a2-2-reduced-fat-milk-59-fz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexandre-family-farms-organic-regenerative-uht-a2-2-reduced-fat-milk-59-fz
- [Organic Regenerative UHT A2 Whole Milk, 59 FZ](https://supermarketpuzzle.com/product/alexandre-family-farms-organic-regenerative-uht-a2-whole-milk-59-fz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexandre-family-farms-organic-regenerative-uht-a2-whole-milk-59-fz
- [Organic Half & Half, 1 QT](https://supermarketpuzzle.com/product/organic-valley-half-half-1-qt-organic) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-half-half-1-qt-organic
- [Organic Lactose Free Whole Milk, 0.5 GL](https://supermarketpuzzle.com/product/organic-valley-lactose-free-whole-milk-05-gl-organic) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-lactose-free-whole-milk-05-gl-organic
- [365 by Whole Foods Market, Organic Fat Free Milk, 32 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-fat-free-milk-32-fl-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-fat-free-milk-32-fl-oz
- [Organic Half and Half, 32 OZ](https://supermarketpuzzle.com/product/365-organic-half-and-half-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-half-and-half-32-oz
- [Organic Vanilla Oat Creamer, 32 FZ](https://supermarketpuzzle.com/product/sown-organic-vanilla-oat-creamer-32-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sown-organic-vanilla-oat-creamer-32-fz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md