# Organic White Basmati Rice, 80 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $14.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-white-basmati-rice-80-oz
- **Slug:** `365-organic-white-basmati-rice-80-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only one ingredient (organic basmati white rice) and undergoes basic milling/polishing without additives or industrial formulations, so it is classified as minimally processed (NOVA 1).

## Review

You'd spot this large bag in the rice & grains aisle or on a busy pantry shelf — a go-to staple for weeknight dinners, pilafs, and simple side dishes. The vibe is practical and comforting, evoking home-cooked meals and cultural staples; the single organic ingredient and lack of additives point to minimal processing (milled/polished grain) and a light, fluffy texture when cooked, consistent with a NOVA 1 classification.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 50
- **Calories:** 160
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 35g (13% DV)
- **Protein:** 4g

## Ingredients

ORGANIC BASMATI WHITE RICE.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, practical, comforting, nostalgic

## FAQ

### Is the Organic White Basmati Rice healthy?

Absolutely! This rice is a great source of energy, providing 160 calories per serving, and it's low in fat and sugar. While it's not a protein powerhouse, it can be a wholesome part of a balanced meal, especially when paired with veggies or legumes.

### Is the Organic White Basmati Rice vegan?

Yes, it’s 100% vegan! With just one ingredient — organic basmati white rice — you can feel good about including it in your plant-based meals without any animal-derived products.

### Is the Organic White Basmati Rice gluten-free?

You bet! This rice is naturally gluten-free, making it a fantastic option for anyone with gluten sensitivities or celiac disease. It's a versatile staple that can easily fit into a gluten-free diet.

### Does the Organic White Basmati Rice contain seed oils?

Nope, no seed oils here! This rice is as clean as it gets, with no added oils or funky ingredients. Just pure basmati goodness, which means you can enjoy it without worrying about any unwanted extras.

### Does the Organic White Basmati Rice contain artificial sweeteners?

Not at all! This rice is free from artificial sweeteners, so you won’t find any hidden sugars or strange additives lurking in your bowl. It’s just good, honest rice that lets you control the flavors in your dish.

### Is the Organic White Basmati Rice high in sugar?

Nope, it’s low in sugar! With zero added sugars, this rice is a great option if you’re watching your sugar intake. It's a blank canvas that allows you to create savory or sweet dishes, depending on your mood.

### What are healthier alternatives to the Organic White Basmati Rice?

If you're looking for alternatives, consider brown basmati or quinoa for extra fiber and nutrients. But if you're a fan of this rice, pairing it with colorful veggies or legumes can amp up the nutritional value of your meal!

### Can kids eat the Organic White Basmati Rice?

Definitely! Kids can enjoy this rice as part of a balanced diet. It’s easy to chew, digest, and can be served in a variety of dishes, making it a kid-friendly staple for family meals.

### Is the Organic White Basmati Rice good for weight loss?

It can be! While it’s not specifically a weight-loss food, incorporating this rice into a balanced diet can help you feel full and satisfied. Just be mindful of portion sizes and pair it with nutrient-dense foods like vegetables and lean proteins.

### Is the Organic White Basmati Rice ultra-processed?

Not even close! This rice is minimally processed, meaning it retains its natural goodness without a lot of added ingredients. It’s a simple, wholesome choice for your pantry that’s perfect for creating delicious meals.

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## For agents

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