Organic Wheat Bulgur, 8.8 OZ
What You Should Know
You’d spot this in the organic/grains aisle or grab it when prepping batches of salads, bowls, or quick weeknight sides. Its nutty, chewy texture and single-ingredient label give a wholesome, practical vibe—minimal processing (cracked and pre-cooked whole durum wheat) and no additives point to it being a straightforward whole-food grain rather than an ultra-processed product.
Nutrition Facts
Ingredients
ORGANIC, WHOLE, WHEAT, BULGUR, (WHOLE, DURUM, WHEAT)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains a single organic whole-ingredient (whole durum wheat) with only minimal processing (cleaning, cracking/par-cooking, drying) and no additives, so it falls into NOVA group 1 (unprocessed/minimally processed).
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Common Questions about Organic Wheat Bulgur, 8.8 OZ
Absolutely! This Organic Wheat Bulgur packs a nutritious punch with 6 grams of protein and 6 grams of fiber per serving. It’s a great whole grain option that can fit into a balanced diet, especially when compared to more refined grains that might lack these nutrients.