# Organic Vanilla Ice Cream Sandwich, 21.9 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/ice-cream-frozen-desserts
- **Listed price:** $6.69
- **Human page:** https://supermarketpuzzle.com/product/365-organic-vanilla-ice-cream-sandwich-219-fz-2
- **Slug:** `365-organic-vanilla-ice-cream-sandwich-219-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Multiple industrial ingredients and formulations (emulsifiers like soy lecithin, guar and locust bean gums, alkalized cocoa, palm oil and processed wafers) indicate an ultra-processed product designed for texture, stability and convenience, matching NOVA group 4.

## Review

You'd spot this in the frozen desserts aisle or the grab-and-go freezer — an individually portioned, organic ice cream sandwich that's perfect for movie nights, after-school treats, or a portable sweet fix. It feels nostalgic and indulgent, positioned as a slightly 'better-for-you' version of a childhood favorite because of organic ingredients. However, the use of emulsifiers, stabilizing gums, alkalized cocoa and formulated chocolate wafers signals industrial processing aimed at uniform texture, shelf stability and convenience.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 1 SANDWICH
- **Servings per container:** 6
- **Calories:** 170
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 35mg (12% DV)
- **Sodium:** 85mg (4% DV)
- **Total carbs:** 25g (9% DV)
- **Total sugars:** 15g
- **Protein:** 3g

## Ingredients

ORGANIC ICE CREAM (ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC EGG YOLKS, ORGANIC GUAR GUM, WATER, ORGANIC ALCOHOL, ORGANIC LOCUST BEAN GUM, ORGANIC CANE SYRUP, ORGANIC VANILLA BEAN EXTRACT) ORGANIC CHOCOLATE FLAVORED WAFERS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CARAMEL COLOR, ORGANIC CANE SYRUP, ORGANIC COCOA POWDER [PROCESSED WITH ALKALI], ORGANIC SOY LECITHIN [EMULSIFIER], SALT, BAKING SODA [SODIUM BICARBONATE], ORGANIC NATURAL FLAVOR).

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, back-to-school, road-trip
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Is the Organic Vanilla Ice Cream Sandwich healthy?

Well, that depends on your definition of healthy! This sandwich is organic and made with real ingredients, which is a step up from many processed treats. However, it does have 15 grams of sugar per sandwich, so it’s more of an occasional indulgence than a daily snack.

### Is the Organic Vanilla Ice Cream Sandwich vegan?

Nope, this sweet treat is not vegan. It contains organic milk, cream, and egg yolks, which are all dairy and egg products. So if you’re on a plant-based diet, you might want to skip this one.

### Is the Organic Vanilla Ice Cream Sandwich gluten-free?

Unfortunately, it’s not gluten-free since it contains organic wheat flour in the chocolate-flavored wafers. If you’re avoiding gluten, there are plenty of other delicious options out there that cater to your needs!

### Does the Organic Vanilla Ice Cream Sandwich contain seed oils?

Yes, it does contain expeller pressed palm oil, which is a type of seed oil. While it's not the villain some people make it out to be, it’s worth noting if you're trying to limit seed oils in your diet. It helps keep the texture creamy, but if you're concerned about it, just enjoy these in moderation.

### Does the Organic Vanilla Ice Cream Sandwich contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners here! The sweetness comes from organic cane sugar, so you’re getting that classic ice cream flavor without any of those synthetic sugars. Nice, right?

### Is the Organic Vanilla Ice Cream Sandwich high in sugar?

Yes, it is on the higher side with 15 grams of sugar per sandwich. This is pretty standard for ice cream treats, but if you’re keeping an eye on your sugar intake, you might want to savor it slowly or enjoy it as a special treat.

### What are healthier alternatives to the Organic Vanilla Ice Cream Sandwich?

If you're looking for something with less sugar or dairy, consider frozen fruit bars or yogurt-based ice cream alternatives. There are also coconut milk ice creams that are delicious and often lower in sugar, plus they cater to various dietary preferences!

### Can kids eat the Organic Vanilla Ice Cream Sandwich?

Absolutely! Kids will likely love the creamy vanilla ice cream paired with the chocolate wafers. Just keep in mind the sugar content — it’s a fun treat, but moderation is key to keeping their energy levels steady!

### Is the Organic Vanilla Ice Cream Sandwich good for weight loss?

While it can fit into a balanced diet, it’s not the best option if you’re actively trying to lose weight. It has a fair amount of sugar and calories, so if you indulge, consider balancing it out with lighter meals throughout the day.

### Is the Organic Vanilla Ice Cream Sandwich ultra-processed?

It’s not the most ultra-processed item out there, but it does contain a few ingredients that are more processed than you might find in homemade ice cream. The presence of emulsifiers and stabilizers like organic guar gum and locust bean gum helps with texture, but it’s still a far cry from a simple, homemade dessert.

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