Organic Strawberry Fruit and Grain Bar 16 Count, 20.8 OZ
What You Should Know
You’d spot this in the natural/organic snack aisle or in a lunchbox section — a box of individually wrapped strawberry fruit-and-grain bars that promise an easy grab-and-go treat. It gives a nostalgic, kid-friendly vibe (like a homemade fruit bar) while feeling wholesome because of organic labels, but the long ingredient list and texture agents point to a soft, uniform, shelf-stable snack typical of modern packaged foods. The presence of syrups, emulsifiers, gums and isolated carbohydrates are classic signs of ultra-processing that produce a consistent chewy texture and extended shelf life.
Nutrition Facts
Ingredients
ORGANIC, STRAWBERRY, FLAVORED, FILLING, (ORGANIC, GLUCOSE, SYRUP,, ORGANIC, CANE, SUGAR,, ORGANIC, STRAWBERRY, PUREE,, ORGANIC, APPLE, PUREE, [ORGANIC, APPLES,, ASCORBIC, ACID],, PECTIN,, CITRIC, ACID,, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, [COLOR],, NATURAL, FLAVOR,, CALCIUM, CITRATE,, POTASSIUM, CARBONATE), ORGANIC, WHOLE, OAT, FLOUR, ORGANIC, ENRICHED, WHEAT, FLOUR, (ORGANIC, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, HIGHLY, REFINED, SOYBEAN, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, ORGANIC, ISOMALTO-OLIGOSACCHARIDES, ORGANIC, WHOLE, WHEAT, FLOUR, (ORGANIC, WHOLE, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR), ORGANIC, CANE, SUGAR, ORGANIC, WHOLE, GRAIN, ROLLED, OATS, ORGANIC, GLYCERIN, ORGANIC, MOLASSES, ORGANIC, INVERT, CANE, SUGAR, VITAMINS, AND, MINERALS, (CALCIUM, CARBONATE,, NIACINAMIDE, [VITAMIN, B3],, REDUCED, IRON,, ZINC, OXIDE,, PYRIDOXINE, HYDROCHLORIDE, [VITAMIN, B6],, THIAMINE, HYDROCHLORIDE, [VITAMIN, B1],, VITAMIN, A, PALMITATE,, FOLIC, ACID, [VITAMIN, B9]), BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), ORGANIC, GUAR, GUM, ORGANIC, NATURAL, FLAVOR, BAKING, SODA, (SODIUM, BICARBONATE), ORGANIC, HONEY, ORGANIC, SOY, LECITHIN, (EMULSIFIER), SALT, XANTHAN, GUM..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list contains multiple industrial ingredients and additives (glucose syrup, isomalto-oligosaccharides, glycerin, emulsifiers, gums, refined oils, and added vitamins/minerals), plus processes that create shelf-stable uniform texture — consistent with NOVA group 4 (ultra-processed foods).
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Common Questions about Organic Strawberry Fruit and Grain Bar 16 Count, 20.8 OZ
The Organic Strawberry Fruit and Grain Bar can be a pretty decent snack choice, especially compared to many sugary treats out there. At 140 calories per bar, it offers a balance of carbs and a bit of protein, making it a good option for a quick energy boost. Just remember, 'healthy' can be subjective — it's all about how it fits into your overall diet!