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Organic Sprouted Honey Oat Sandwich Bread, 22 OZ
breads-rolls-bakery/breads
📊 NOVA 3🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Sprouted Honey Oat Sandwich Bread, 22 OZ

365 by Whole Foods Market
Available at Whole Foods
90
Calories
5g
Protein
3g
Sugars
160mg
Sodium
3g
Fiber
35
Ingredients

What You Should Know

You’d spot this loaf in the organic/bakery aisle or on the shelf near other health-focused sandwich breads — the kind you grab for school lunches, weekday sandwiches, or a cozy weekend toast. It gives a wholesome, slightly nostalgic vibe (sprouted grains and honey feel ‘homemade’), while ingredients like vital wheat gluten and cultured wheat flour hint at industrial processing that yields a soft, uniform sandwich texture rather than a purely whole-food crumb.

Nutrition Facts

Serving Size: 1 SLICE
Servings per Container: 17
Calories90
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium160mg7%
Total Carbohydrate18g7%
Dietary Fiber3g11%
Total Sugars3g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, SPROUTED, WHOLE, WHEAT, ORGANIC, WHOLE, WHEAT, FLOUR, WATER, ORGANIC, HONEY, ORGANIC, WHOLE, GRAIN, ROLLED, OATS, ORGANIC, CANE, SUGAR, ORGANIC, VITAL, WHEAT, GLUTEN, CULTURED, WHEAT, FLOUR, ORGANIC, OAT, BRAN, YEAST, SEA, SALT, ORGANIC, SESAME, FLOUR..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed food (NOVA 3): made from milled and sprouted whole grains with added sugars and functional ingredients like vital wheat gluten and cultured flour to modify texture. It lacks the industrial additives, flavor enhancers, and emulsifiers typical of ultra-processed (NOVA 4) products.

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Common Questions about Organic Sprouted Honey Oat Sandwich Bread, 22 OZ

The Organic Sprouted Honey Oat Sandwich Bread is a pretty solid choice if you're looking for something wholesome! With organic ingredients and low sugar content, it offers a good balance of nutrients, including 5 grams of protein and 3 grams of fiber per slice. It’s definitely healthier than your average white bread, but remember, 'healthy' can mean different things depending on your dietary goals.

Perfect For

back-to-school
meal-prep-sunday
weekend-brunch

Vibe:

wholesomenostalgicpracticalcomforting
$3.79
per package