Organic Seasoned Croutons, 4.5 OZ
What You Should Know
You’d spot this bag of organic seasoned croutons near salad toppings or in the bread/cracker aisle, grabbed when you want an easy crunch for salads or soups. It gives a wholesome, slightly nostalgic pantry boost — familiar comfort with an organic, store-brand twist. The ingredient list and baked format suggest processed baking for crisp texture and shelf life (added wheat gluten, oils, and seasoning), consistent with a processed rather than minimally processed product.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, ORGANIC, CRACKED, RYE, ORGANIC, CRACKED, WHEAT, YEAST, SALT, ORGANIC, WHEAT, GLUTEN, ORGANIC, GARLIC, POWDER, ORGANIC, CANE, SUGAR**, ORGANIC, ONION, POWDER, ORGANIC, DEHYDRATED, PARSLEY..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •safflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains mainly recognizable ingredients (organic flours, cracked grains, spices, expeller-pressed oils) and is a baked, shelf-stable product; formulation and added functional ingredients like wheat gluten and oils indicate industrial processing typical of NOVA group 3 (processed foods) rather than ultra-processed formulations with artificial additives.
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Common Questions about Organic Seasoned Croutons, 4.5 OZ
The Organic Seasoned Croutons are a tasty addition to salads and soups, but calling them 'healthy' can depend on your overall diet. With just 30 calories per serving and no added sugars, they can fit into a balanced meal. However, they’re not high in fiber or protein, so think of them as a flavorful crunch rather than a nutritional powerhouse.