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Organic Seasoned Croutons, 4.5 OZ
pantry-essentials/condiments-dressings
📊 NOVA 3🥛 Dairy-Free🌿 Organic

Organic Seasoned Croutons, 4.5 OZ

365 by Whole Foods Market
Available at Whole Foods
30
Calories
0.99g
Protein
70mg
Sodium
39
Ingredients

What You Should Know

You'd spot this bag of organic seasoned croutons near the salad toppings or bread aisle, a quick grab for last-minute salads and soups. It feels crunchy and practical with a wholesome, slightly nostalgic vibe — like the classic salad-leftover-from-weekend dinners — and the ingredient list (flour, oils, salt, herbs) plus baked, pre-chunked texture points to a processed but not heavily industrial product.

Nutrition Facts

Serving Size: 5 CROUTONS
Servings per Container: 18
Calories30
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium70mg3%
Total Carbohydrate4g1%
Protein0.99g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, ORGANIC, CRACKED, RYE, ORGANIC, CRACKED, WHEAT, YEAST, SALT, ORGANIC, WHEAT, GLUTEN, ORGANIC, GARLIC, POWDER, ORGANIC, CANE, SUGAR**, ORGANIC, ONION, POWDER, ORGANIC, DEHYDRATED, PARSLEY..

Flagged Ingredients:

  • sunflower seed oil - Seed oil high in omega-6 fatty acids
  • safflower seed oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from milled grains with added oils, salt, sugar and seasonings and produced into a ready-to-use baked product; ingredients are recognizable and there are no obvious industrial additives or formulations typical of ultra-processed foods, so it aligns with NOVA 3 (processed).

Daily Ritual

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Common Questions about Organic Seasoned Croutons, 4.5 OZ

The Organic Seasoned Croutons are a tasty addition to salads and soups, but calling them 'healthy' can depend on your overall diet. With just 30 calories per serving and no added sugars, they can fit into a balanced meal. However, they’re not high in fiber or protein, so think of them as a flavorful crunch rather than a nutritional powerhouse.

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

wholesomeconvenientnostalgiccomforting
$1.99
per package