
Organic Seasoned Croutons, 4.5 OZ
What You Should Know
You'd spot this bag of organic seasoned croutons near the salad toppings or bread aisle, a quick grab for last-minute salads and soups. It feels crunchy and practical with a wholesome, slightly nostalgic vibe — like the classic salad-leftover-from-weekend dinners — and the ingredient list (flour, oils, salt, herbs) plus baked, pre-chunked texture points to a processed but not heavily industrial product.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, ORGANIC, CRACKED, RYE, ORGANIC, CRACKED, WHEAT, YEAST, SALT, ORGANIC, WHEAT, GLUTEN, ORGANIC, GARLIC, POWDER, ORGANIC, CANE, SUGAR**, ORGANIC, ONION, POWDER, ORGANIC, DEHYDRATED, PARSLEY..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •safflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from milled grains with added oils, salt, sugar and seasonings and produced into a ready-to-use baked product; ingredients are recognizable and there are no obvious industrial additives or formulations typical of ultra-processed foods, so it aligns with NOVA 3 (processed).
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Common Questions about Organic Seasoned Croutons, 4.5 OZ
The Organic Seasoned Croutons are a tasty addition to salads and soups, but calling them 'healthy' can depend on your overall diet. With just 30 calories per serving and no added sugars, they can fit into a balanced meal. However, they’re not high in fiber or protein, so think of them as a flavorful crunch rather than a nutritional powerhouse.
