Organic Seasoned Croutons, 4.5 OZ
What You Should Know
You'd spot these organic seasoned croutons in the salad aisle or near bread and salad toppers, grabbed when you want an easy crunch for salads, soups, or stuffing. They feel wholesome and a bit nostalgic — pantry-ready comfort that’s convenient for weeknight meals or holiday sides. The crunchy texture and listing of refined flour, added oil, salt and a touch of sugar point to baked, shelf-stable processing typical of processed packaged foods rather than a single whole ingredient.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, ORGANIC, CRACKED, RYE, ORGANIC, CRACKED, WHEAT, YEAST, SALT, ORGANIC, WHEAT, GLUTEN, ORGANIC, GARLIC, POWDER, ORGANIC, CANE, SUGAR**, ORGANIC, ONION, POWDER, ORGANIC, DEHYDRATED, PARSLEY..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •safflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from refined flours with added oils, salt and sugar and manufactured into a ready-to-eat baked product — processed and shelf-stable but without extensive industrial formulations or additives, consistent with NOVA group 3.
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Common Questions about Organic Seasoned Croutons, 4.5 OZ
The Organic Seasoned Croutons are a tasty addition to salads and soups, but calling them 'healthy' can depend on your overall diet. With just 30 calories per serving and no added sugars, they can fit into a balanced meal. However, they’re not high in fiber or protein, so think of them as a flavorful crunch rather than a nutritional powerhouse.