Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Sea Salt Roasted Seaweed 6 Count, 1.06 OZ
snacks-chips-salsas-dips/nutrition-granola-bars
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Organic Sea Salt Roasted Seaweed 6 Count, 1.06 OZ

365 by Whole Foods Market
Available at Whole Foods
30
Calories
1g
Protein
95mg
Sodium
1g
Fiber
8
Ingredients

What You Should Know

You'd spot these thin, crispy sheets in the natural/organic snack aisle or slip a 6-count pack into a lunchbox, picnic bag, or carry-on for a light snack. They give a wholesome, savory, health-forward vibe — crunchy and a little adventurous for people who like ocean-flavored snacks. The short ingredient list and roasting create the crisp texture without additives, but the added oil and salt and the roasting step point to a processed snack (NOVA 3) rather than a completely unprocessed food.

Nutrition Facts

Serving Size: 1 PACKAGE
Servings per Container: 6
Calories30
% Daily Value*
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium95mg4%
Total Carbohydrate1g0%
Dietary Fiber1g4%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, SEAWEED, ORGANIC, SUNFLOWER, SEED, OIL, SEA, SALT..

Flagged Ingredients:

  • sunflower seed oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains only seaweed, sunflower oil, and salt but is roasted and seasoned, which classifies it as a processed food rather than unprocessed; no industrial additives or long ingredient list that would indicate ultra-processing.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Sea Salt Roasted Seaweed 6 Count, 1.06 OZ

Absolutely! This seaweed snack is a low-calorie option with just 30 calories per package, making it a great choice for a light bite. It’s packed with fiber and nutrients, so while it may not be a protein powerhouse, it’s a healthy snack compared to traditional chips.

Perfect For

back-to-school
road-trip
movie-night

Vibe:

wholesomeconvenientadventurous
$4.99
per package