# Organic Sea Salt Roasted Seaweed 6 Count, 1.06 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/365-organic-sea-salt-roasted-seaweed-6-count-106-oz-2
- **Slug:** `365-organic-sea-salt-roasted-seaweed-6-count-106-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Contains only whole ingredients but is roasted and packaged as a ready-to-eat snack; minimal additives keep it out of NOVA 4, while the processing and packaging place it in NOVA 3 (processed foods).

## Review

You'd spot this slim pack in the natural/snack aisle or grab a single-serve sheet from a lunchbox or checkout impulse shelf — a handy on-the-go snack. It gives a light, crispy, slightly salty vibe that feels wholesome and simple; the short ingredient list (organic seaweed, oil, salt) and the roasting/packaging process create texture and shelf-stability, suggesting a processed snack rather than an ultra-formulated product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 PACKAGE
- **Servings per container:** 6
- **Calories:** 30
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 95mg (4% DV)
- **Total carbs:** 1g (0% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

ORGANIC SEAWEED ORGANIC SUNFLOWER SEED OIL SEA SALT.

## Flagged ingredients

- **sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night
- **Vibes:** wholesome, convenient, adventurous

## FAQ

### Is the seaweed snack healthy?

Absolutely! This seaweed snack is a low-calorie option with just 30 calories per package, making it a great choice for a light bite. It’s packed with fiber and nutrients, so while it may not be a protein powerhouse, it’s a healthy snack compared to traditional chips.

### Is it vegan?

Yes, this seaweed snack is 100% vegan! It’s made from organic seaweed and sunflower seed oil, so you can enjoy it guilt-free if you're following a plant-based diet.

### Is it gluten-free?

You bet! This seaweed snack is gluten-free, making it a safe snack option for anyone with gluten sensitivities or celiac disease. Just one more reason to love it!

### Does it contain seed oils?

Yes, it contains organic sunflower seed oil. While some folks are wary of seed oils, sunflower oil is generally considered a healthy fat, especially when used in moderation. It helps enhance the flavor and texture of the seaweed without any artificial ingredients.

### Does it contain artificial sweeteners?

Nope, this snack is free from artificial sweeteners! What you see is what you get — just wholesome ingredients without any sneaky additives.

### Is it high in sugar?

Not at all! This seaweed snack has zero added sugars and only 1 gram of total carbohydrates, making it a low-sugar option. It’s perfect for those looking to cut back on sugar without sacrificing flavor.

### What are healthier alternatives?

If you’re looking for alternatives, consider other whole-food snacks like air-popped popcorn or fresh veggies with hummus. However, if you want something crunchy and satisfying, this seaweed snack is a great option that still keeps it healthy!

### Can kids eat it?

Definitely! This seaweed snack is a fun and nutritious option for kids. It’s crunchy, flavorful, and a great way to introduce them to new textures and tastes without any harmful additives.

### Is it good for weight loss?

Yes, this snack can fit nicely into a weight-loss plan thanks to its low calorie count and high fiber content. It's a satisfying option when you want something crunchy without the guilt of high-calorie snacks.

### Is it ultra-processed?

Not really! This seaweed snack is minimally processed, which means it retains most of its natural goodness. With just three simple ingredients, it’s a far cry from those overly processed snacks loaded with preservatives and fillers.

## Related products

- [Coffee Almond Protein Chewy Bites, 1.58 OZ](https://supermarketpuzzle.com/product/365-coffee-almond-protein-chewy-bites-158-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-coffee-almond-protein-chewy-bites-158-oz-2
- [Mini Crunchy Peanut Butter Bars 10 Count, 9.9 OZ](https://supermarketpuzzle.com/product/clif-mini-crunchy-peanut-butter-bars-10-count-99-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/clif-mini-crunchy-peanut-butter-bars-10-count-99-oz-2
- [Cashew Nut Bar, 1.4 OZ](https://supermarketpuzzle.com/product/south-40-snacks-cashew-nut-bar-14-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/south-40-snacks-cashew-nut-bar-14-oz-2
- [Organic Banana Cacao Fruit Jerky, 0.8 OZ](https://supermarketpuzzle.com/product/solely-organic-banana-cacao-fruit-jerky-08-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/solely-organic-banana-cacao-fruit-jerky-08-oz-2
- [S'mores Minis Protein Bar 8 Count, 0.92 OZ](https://supermarketpuzzle.com/product/think-smores-minis-protein-bar-8-count-092-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/think-smores-minis-protein-bar-8-count-092-oz
- [365 by Whole Foods Market, Organic Pea Crisps, Lightly Salted, 3.3 Ounce](https://supermarketpuzzle.com/product/365-by-organic-pea-crisps-lightly-salted-33-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-pea-crisps-lightly-salted-33-ounce-2
- [Peanut Butter & Jelly Protein Popper, 1.58 OZ](https://supermarketpuzzle.com/product/365-peanut-butter-jelly-protein-popper-158-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-peanut-butter-jelly-protein-popper-158-oz-2
- [Organic Peanut Butter Chocolate Chip Protein Bar, 1.76 OZ](https://supermarketpuzzle.com/product/truvani-organic-peanut-butter-chocolate-chip-protein-bar-176-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truvani-organic-peanut-butter-chocolate-chip-protein-bar-176-oz-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md