Organic Roasted Garlic Hummus, 8 OZ
What You Should Know
You'd find this tub in the refrigerated prepared foods or deli section at Whole Foods — an easy grab for a snack plate, sandwich spread, or party dip. It gives a wholesome, convenient vibe: familiar roasted-garlic flavor and creamy texture that feels homemade, though achieved by industrial pureeing and added oil for spreadability. The ingredient list is mostly recognizable whole foods (chickpeas, tahini, garlic) with added expeller-pressed oil and citric acid and commercial processing hints, consistent with a processed packaged dip.
Nutrition Facts
Ingredients
COOKED, ORGANIC, CHICKPEAS, (WATER,, ORGANIC, CHICKPEAS), ORGANIC, TAHINI, (ORGANIC, GROUND, SESAME), ORGANIC, ROASTED, GARLIC, PUREE, ORGANIC, EXPELLER, PRESSED, CANOLA, OIL, WATER, SEA, SALT, ORGANIC, GARLIC, CITRIC, ACID, ORGANIC, DRIED, GARLIC..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole ingredients (chickpeas, tahini, garlic) but industrially pureed and packaged with added oil and citric acid for stability and texture, fitting NOVA group 3 (processed foods) rather than ultra-processed.
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Common Questions about Organic Roasted Garlic Hummus, 8 OZ
This hummus is a pretty solid choice if you're looking for a tasty dip or spread! With only 70 calories and no added sugars, it’s a healthier option compared to many creamy dips. Just remember, 'healthy' can be subjective — it’s great for snacking but should be part of a balanced diet.