Organic Roasted Garlic Hummus, 8 OZ
What You Should Know
You'd spot this in the refrigerated dip case at Whole Foods as an easy grab for a snack, picnic, or weekend spread. It reads wholesome and artisanal—garlicky and creamy—while the consistent texture and presence of canola oil and citric acid point to a commercially processed, shelf-stable formulation made mostly from whole ingredients (typical of a NOVA 3 processed product).
Nutrition Facts
Ingredients
COOKED, ORGANIC, CHICKPEAS, (WATER,, ORGANIC, CHICKPEAS), ORGANIC, TAHINI, (ORGANIC, GROUND, SESAME), ORGANIC, ROASTED, GARLIC, PUREE, ORGANIC, EXPELLER, PRESSED, CANOLA, OIL, WATER, SEA, SALT, ORGANIC, GARLIC, CITRIC, ACID, ORGANIC, DRIED, GARLIC..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are predominantly whole foods (chickpeas, tahini, garlic) but include processed components like expeller-pressed canola oil and citric acid for texture/stability and shelf life, consistent with a processed (NOVA 3) product rather than ultra-processed formulations with many industrial additives.
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Common Questions about Organic Roasted Garlic Hummus, 8 OZ
This hummus is a pretty solid choice if you're looking for a tasty dip or spread! With only 70 calories and no added sugars, it’s a healthier option compared to many creamy dips. Just remember, 'healthy' can be subjective — it’s great for snacking but should be part of a balanced diet.