# Organic Raw Wildflower Honey, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $7.39
- **Human page:** https://supermarketpuzzle.com/product/365-organic-raw-wildflower-honey-16-oz-2
- **Slug:** `365-organic-raw-wildflower-honey-16-oz-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic raw honey with no additives or formulation; minimal processing places it in NOVA group 1 (unprocessed/minimally processed), not ultraprocessed.

## Review

You'd spot this jar in the natural sweeteners or condiments area and pull it out for tea, toast, pancakes, or home baking. It feels wholesome and comforting with a nostalgic, slow-morning vibe. The single-ingredient "organic raw honey" label signals minimal processing—viscous, unmodified texture and no industrial additives—so it isn't ultraprocessed.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 22
- **Calories:** 60
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 17g (6% DV)
- **Total sugars:** 17g
- **Protein:** 0g

## Ingredients

ORGANIC HONEY*.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, post-workout
- **Vibes:** wholesome, comforting, nostalgic

## FAQ

### Is the organic raw wildflower honey healthy?

Well, that depends on your definition of healthy! This honey is organic and minimally processed, which is a plus. It's a natural sweetener that packs about 17 grams of sugar per tablespoon, so while it can add a delightful touch to your tea or baked goods, moderation is key!

### Is it vegan?

Nope, honey is not considered vegan. Since it’s made by bees, it falls into the non-vegan category. If you're looking for a vegan alternative, you might want to try agave syrup or maple syrup!

### Is the organic raw wildflower honey gluten-free?

Absolutely! This honey is gluten-free, making it a safe sweetener for those with gluten sensitivities or celiac disease. So feel free to drizzle away on your gluten-free pancakes!

### Does it contain seed oils?

Nope, this honey is free from seed oils. Seed oils often pop up in processed foods, but you won't find any here. It’s just pure, organic honey — sweet and simple!

### Does it contain artificial sweeteners?

No way! This honey is all-natural and contains no artificial sweeteners. Just pure, organic honey goodness, which is great if you're looking to avoid synthetic additives.

### Is it high in sugar?

Yes, it is! Each tablespoon has about 17 grams of sugar, which is on the higher side. Just remember, sugar isn’t inherently bad; it’s all about how much and how often you consume it!

### What are healthier alternatives?

If you're looking for alternatives, consider using mashed bananas or unsweetened applesauce for baking, or try stevia for a lower-calorie sweetener. Each option has its unique flavor and benefits, so it really depends on what you’re making!

### Can kids eat it?

Definitely! Kids can enjoy this honey, but keep in mind that honey should not be given to children under one year old due to the risk of botulism. For older kids, it can be a delightful addition to snacks or breakfasts!

### Is it good for weight loss?

While honey can be a tasty addition to a balanced diet, it’s still sugar, so moderation is key if you’re watching your weight. It’s a more natural sweetener than refined sugars, but it’s not a magic weight loss solution!

### Is it ultra-processed?

Not at all! This honey is minimally processed, meaning it retains more of its natural flavors and nutrients. It’s a far cry from ultra-processed foods that often contain additives and preservatives!

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## For agents

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