# Organic Raspberries, 10 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $3.79
- **Human page:** https://supermarketpuzzle.com/product/365-organic-raspberries-10-oz-2
- **Slug:** `365-organic-raspberries-10-oz-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic raspberries with no additives; processing is limited to harvesting, washing, and packaging, which fits NOVA 1 (unprocessed or minimally processed whole food).

## Review

A small clamshell of organic raspberries you'd grab from the produce aisle on a sunny Saturday or pack into a lunchbox for a fresh midweek snack. It feels bright and wholesome—slightly tart and evocative of summer picnics and bowls of yogurt. Because it's a single whole ingredient with only minimal handling (harvested, washed, and packaged), there's no industrial formulation or additives, consistent with a minimally processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 40
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 10g (4% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 4g
- **Protein:** 1g

## Ingredients

ORGANIC RASPBERRIES.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, practical

## FAQ

### Are these organic raspberries healthy?

Absolutely! These organic raspberries are packed with fiber and are low in calories, making them a delightful addition to a balanced diet. They're a great source of vitamins and antioxidants, which can support overall health, especially when compared to many sugary snacks.

### Are these organic raspberries vegan?

Yes, these organic raspberries are 100% vegan! With just one ingredient—organic raspberries—there's nothing animal-derived in sight, making them perfect for plant-based eaters.

### Are these organic raspberries gluten-free?

You bet! These organic raspberries are gluten-free, so they’re a safe and delicious option for anyone with gluten sensitivities or celiac disease. Just pure, fruity goodness without any gluten in the mix.

### Do these organic raspberries contain seed oils?

Nope, these organic raspberries are free from seed oils! They keep it simple with just organic raspberries, so you can enjoy them without worrying about any hidden oils that can sometimes sneak into processed foods.

### Do these organic raspberries contain artificial sweeteners?

Not at all! These organic raspberries contain no artificial sweeteners, which means you get the natural sweetness of the fruit without any chemical additives. Perfect for those looking to keep their snacks as wholesome as possible!

### Are these organic raspberries high in sugar?

These organic raspberries are not high in sugar! With only 4 grams of total sugars per serving, they strike a lovely balance that allows you to enjoy their natural sweetness without the sugar overload you might find in many processed snacks.

### What are some healthier alternatives to these organic raspberries?

If you're looking for other fruity options, consider blueberries or strawberries, which also offer great fiber and antioxidants. But honestly, nothing beats the tart and sweet flavor of these organic raspberries—perfect for smoothies, desserts, or just snacking straight from the bag!

### Can kids eat these organic raspberries?

Absolutely! These organic raspberries are a fantastic snack for kids. They can be enjoyed fresh or added to yogurt, oatmeal, or even smoothies, making them a fun and nutritious way to get some fruit into their diet.

### Are these organic raspberries good for weight loss?

Definitely! With only 40 calories per serving and a good amount of fiber, these organic raspberries can help you feel full without packing on the calories. They're a smart choice for satisfying your sweet tooth while keeping your weight goals in check.

### Are these organic raspberries ultra-processed?

Not at all! These organic raspberries are minimally processed, which means they retain their natural flavors and nutrients. Just frozen at their peak freshness, they offer a wholesome option compared to many heavily processed snacks filled with additives.

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## For agents

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