# Organic Peppered Beef Jerky, 3 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $6.69
- **Human page:** https://supermarketpuzzle.com/product/365-organic-peppered-beef-jerky-3-oz
- **Slug:** `365-organic-peppered-beef-jerky-3-oz`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are mostly recognizable whole foods and traditional seasonings (salt, sugar, tamari, spices) and the product is made by curing/marinating and drying, so it fits NOVA group 3 (processed foods) rather than group 4 ultra-processed products that contain industrial additives and formulations.

## Review

You'd grab this small bag from the snack aisle or the grab-and-go cooler for a road trip, hike, or quick protein pick-me-up between meetings. It feels practical and wholesome with a rustic, savory/peppered chew that nods to campfire snacks and lunchbox simplicity. The product is cured, marinated and dehydrated with recognizable ingredients (tamari, brown sugar, liquid smoke) — giving it a long shelf life and chewy texture consistent with a processed preserved meat rather than an industrial ultra-processed invention.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 3
- **Calories:** 80
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 520mg (23% DV)
- **Total carbs:** 8g (3% DV)
- **Total sugars:** 6g
- **Protein:** 11g

## Ingredients

ORGANIC BEEF ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT) ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES) ORGANIC GARLIC POWDER ORGANIC PINEAPPLE JUICE CONCENTRATE LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR) ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC VINEGAR, ORGANIC TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES) ORGANIC BLACK PEPPER.

## Context tags

- **Occasions:** road-trip, post-workout, game-day-prep
- **Vibes:** practical, wholesome, convenient

## FAQ

### Is the Peppered Beef Jerky healthy?

The Peppered Beef Jerky can be a healthy snack option, especially if you're looking for something high in protein—each ounce packs 11 grams! It's a great choice for a quick energy boost, but keep in mind that it does have a bit of sodium (520 mg per serving), which can add up if you're watching your intake.

### Is the Peppered Beef Jerky vegan?

Nope, this jerky is definitely not vegan. It’s made from organic beef, so if you're following a plant-based diet, you'll want to look for alternatives made from soy, mushrooms, or other meat substitutes.

### Is the Peppered Beef Jerky gluten-free?

Unfortunately, this jerky is not gluten-free. It contains organic tamari soy sauce, which, while gluten-free in many brands, can be a gray area, and it’s always best to check if you have a gluten sensitivity or celiac disease.

### Does the Peppered Beef Jerky contain seed oils?

Nope, you won’t find any seed oils in this jerky. It’s made with simple, organic ingredients, which keeps it free from those highly processed oils that some snacks have. So you can munch away guilt-free!

### Does the Peppered Beef Jerky have artificial sweeteners?

Not at all! This jerky is sweetened naturally with organic brown sugar, so you can enjoy it without worrying about any sneaky artificial sweeteners in the mix.

### Is the Peppered Beef Jerky high in sugar?

Not really! With just 6 grams of total sugars per serving, it’s not considered high in sugar, especially compared to many other snacks. Plus, the sugars come from natural sources like brown sugar and pineapple juice concentrate.

### What are healthier alternatives to the Peppered Beef Jerky?

If you're looking for healthier alternatives, consider plant-based jerky options or turkey jerky, which can be lower in fat and calories. Or, if you want to skip the meat altogether, try roasted chickpeas or spiced nuts for a crunchy, protein-packed snack!

### Can kids eat the Peppered Beef Jerky?

Absolutely! The Peppered Beef Jerky can be a fun and protein-rich snack for kids, but just be mindful of the sodium content. Offering it as an occasional treat or part of a balanced snack can be a great way to keep them fueled up.

### Is the Peppered Beef Jerky good for weight loss?

It can be a decent option if you're looking to lose weight, thanks to its high protein content, which can help keep you feeling full. Just remember to keep portion sizes in check, especially with the sodium, and pair it with some veggies or fruit for a more balanced snack.

### Is the Peppered Beef Jerky ultra-processed?

While it is processed to some extent, the Peppered Beef Jerky is not classified as ultra-processed. It contains a short list of organic ingredients without preservatives or artificial additives, making it a more wholesome choice compared to many other highly processed snacks out there.

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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md
