# Organic Peanut Butter Mini Sandwich Crackers, 7.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-peanut-butter-mini-sandwich-crackers-75-oz-4
- **Slug:** `365-organic-peanut-butter-mini-sandwich-crackers-75-oz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Packaged, ready‑to‑eat snack made from refined ingredients (highly refined oils, added sugar) and industrial additives (ammonium bicarbonate, microbial enzymes) indicates an industrial formulation and ultra‑processing consistent with NOVA 4.

## Review

You'd spot these in the snack aisle or tucked into a lunchbox — small, shelf‑stable mini sandwich crackers that feel like a kid‑friendly, nostalgic snack. Despite organic ingredients, the crisp, uniform texture and the use of highly refined oils, added sugar and industrial leavening/enzymes point to industrial formulation and shelf‑stable processing typical of ultra‑processed snacks.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 7
- **Calories:** 150
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 4g
- **Protein:** 2g

## Ingredients

CRACKERS: ORGANIC WHEAT FLOUR ORGANIC HIGHLY REFINED SOYBEAN AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL ORGANIC CANE SUGAR SEA SALT ORGANIC MALT EXTRACT AMMONIUM BICARBONATE BAKING SODA (SODIUM BICARBONATE) MICROBIAL ENZYMES.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** back-to-school, movie-night, road-trip
- **Vibes:** nostalgic, convenient, comforting, wholesome

## FAQ

### Is the Organic Peanut Butter Mini Sandwich Crackers healthy?

Well, 'healthy' can be a bit subjective! These crackers are organic and free from artificial sweeteners and preservatives, which is a win. They do contain some sugar and aren't particularly high in protein or fiber, so while they can be a tasty snack, they might not be the best choice if you're looking for a super nutrient-dense option.

### Are the Organic Peanut Butter Mini Sandwich Crackers vegan?

Nope, these little bites aren't vegan-friendly. They contain organic wheat flour, which is fine, but they also include soybean oil, which can sometimes be a gray area depending on how it's processed. So if you're strictly avoiding animal products, you might want to skip these.

### Are the Organic Peanut Butter Mini Sandwich Crackers gluten-free?

Unfortunately, these crackers are not gluten-free since they contain organic wheat flour. If you're avoiding gluten, there are plenty of other tasty cracker options out there that cater to gluten-free diets. So keep your eyes peeled!

### Do the Organic Peanut Butter Mini Sandwich Crackers contain seed oils?

Yes, they do! These crackers contain organic highly refined soybean oil and/or organic expeller pressed sunflower seed oil. While some folks shy away from seed oils, these are used in moderation and can be part of a balanced diet. Just remember, it’s all about context!

### Do the Organic Peanut Butter Mini Sandwich Crackers contain artificial sweeteners?

Nope, no artificial sweeteners here! They get their sweetness from organic cane sugar, which means you're not getting any of those mystery ingredients that can sometimes sneak into snacks. Always a good thing if you like to keep things simple!

### Are the Organic Peanut Butter Mini Sandwich Crackers high in sugar?

Not really! With only 4 grams of total sugars per serving, these crackers are on the lower end of the sugar scale. They’re not exactly health food, but they won’t send your blood sugar on a rollercoaster ride either.

### What are some healthier alternatives to the Organic Peanut Butter Mini Sandwich Crackers?

If you're looking for something a bit more nutrient-packed, you might try whole grain or seed-based crackers with nut butter or hummus for dipping. There are also plenty of veggie chips or air-popped popcorn options that can give you that satisfying crunch without the extra sugar.

### Can kids eat the Organic Peanut Butter Mini Sandwich Crackers?

Absolutely! These crackers make a fun snack for kids, especially since they’re filled with peanut butter. Just keep an eye on portion sizes and pair them with some fruit or veggies for a little nutritional balance.

### Are the Organic Peanut Butter Mini Sandwich Crackers good for weight loss?

It depends on your overall diet and lifestyle! While these crackers can fit into a balanced diet, they’re not particularly high in protein or fiber, which are key players in feeling full. Enjoy them as an occasional treat rather than a staple if you’re watching your weight.

### Are the Organic Peanut Butter Mini Sandwich Crackers ultra-processed?

They’re not ultra-processed, but they do fall into the processed category. The ingredients are relatively straightforward, with no artificial preservatives or colors, making them a step above some other snacks out there. They strike a nice balance for a convenient snack without too much fuss!

## Related products

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- [365 by Whole Foods Market, Almond Flour Sea Salt Crackers, 5 Ounce](https://supermarketpuzzle.com/product/365-by-almond-flour-sea-salt-crackers-5-ounce-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-almond-flour-sea-salt-crackers-5-ounce-4
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