Organic Original Water Crackers, 4.4 OZ
What You Should Know
You’d spot these thin organic water crackers on the cracker/cheese aisle or tucked into a pantry for last-minute entertaining or a simple snack with cheese and spreads. They give off a tidy, wholesome pantry-staple vibe—light, neutral, and a little nostalgic for simple tea-time snacks. The ingredient list (refined/enriched flour, pressed palm oil, salt) and their crisp texture reflect industrial milling and oil extraction but lack the long list of synthetic additives typical of ultra-processed foods, pointing toward a processed rather than heavily formulated product.
Nutrition Facts
Ingredients
ORGANIC, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, EXPELLER, PRESSED, PALM, OIL, SALT, ORGANIC, MALTED, BARLEY, EXTRACT..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from refined/enriched wheat flour and extracted palm oil with only a few ingredients and no industrial additives (emulsifiers, colorings, or flavors), this fits NOVA group 3 (processed foods) — processed for shelf stability and texture but not heavily reformulated into an ultra-processed product.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
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Common Questions about Organic Original Water Crackers, 4.4 OZ
These crackers can be a healthy choice as part of a balanced diet! With only 70 calories per serving and no added sugars, they’re low in calories and can complement a variety of toppings. However, calling them 'healthy' depends on what you're comparing them to — they're not a protein powerhouse, but they make a great base for things like hummus or cheese.