Organic Original Water Crackers, 4.4 OZ
What You Should Know
You'd spot this box tucked on the Whole Foods snack or cracker shelf or pulled from the pantry when assembling a cheese board or packing a picnic — a simple, reliable staple. It gives a light, crisp, slightly nostalgic vibe: plain, wholesome, and meant to showcase toppings rather than steal the show. The ingredient list and texture point to industrial processing of basic ingredients (enriched flour and added oil) that yield a consistent, dry crispness—processed but without the long list of cosmetic additives typical of ultra‑processed foods.
Nutrition Facts
Ingredients
ORGANIC, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, EXPELLER, PRESSED, PALM, OIL, SALT, ORGANIC, MALTED, BARLEY, EXTRACT..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from enriched wheat flour, added palm oil and salt and produced into a packaged cracker, it represents a processed product with added ingredients and industrial preparation but lacks the extensive additives and flavor enhancers that characterize ultra‑processed foods.
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Common Questions about Organic Original Water Crackers, 4.4 OZ
These crackers can be a healthy choice as part of a balanced diet! With only 70 calories per serving and no added sugars, they’re low in calories and can complement a variety of toppings. However, calling them 'healthy' depends on what you're comparing them to — they're not a protein powerhouse, but they make a great base for things like hummus or cheese.