Organic Original Water Crackers, 4.4 OZ
What You Should Know
You’d spot these organic water crackers on the Whole Foods snack or cracker shelf or serving alongside cheese and spreads at a low-key weekend get-together. They feel clean and wholesome with a slightly nostalgic, practical vibe—thin, crisp, neutral-flavored crackers meant for pairing. The short ingredient list of enriched wheat flour, expeller‑pressed palm oil, salt and malted barley extract and the uniform baked texture point to a processed baked product (more processed than homemade crackers but without the industrial additives typical of ultra-processed foods).
Nutrition Facts
Ingredients
ORGANIC, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, EXPELLER, PRESSED, PALM, OIL, SALT, ORGANIC, MALTED, BARLEY, EXTRACT..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed food made from refined/enriched flour plus added oil and salt and produced as a packaged baked cracker; it lacks the novel industrial additives that would push it into NOVA 4.
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Common Questions about Organic Original Water Crackers, 4.4 OZ
These crackers can be a healthy choice as part of a balanced diet! With only 70 calories per serving and no added sugars, they’re low in calories and can complement a variety of toppings. However, calling them 'healthy' depends on what you're comparing them to — they're not a protein powerhouse, but they make a great base for things like hummus or cheese.