Organic Original Soy Milk, 64 FZ
What You Should Know
You'd find this 64 oz carton in the refrigerated non-dairy or plant-based milk aisle during a weekly grocery run or when stocking the fridge for coffee, cereal, or baking. It feels wholesome and convenient — a plant-based pantry staple — but the presence of stabilizers (gellan and locust bean gum), added cane sugar, natural flavors and fortified vitamins points to an industrially formulated product with a consistent creamy texture typical of ultra-processed foods.
Nutrition Facts
Ingredients
ORGANIC, SOY, NON-DAIRY, BEVERAGE, (FILTERED, WATER,, ORGANIC, SOYBEANS), ORGANIC, CANE, SUGAR, CALCIUM, CARBONATE, ORGANIC, NATURAL, FLAVORS, SEA, SALT, GELLAN, GUM, ORGANIC, LOCUST, BEAN, GUM, VITAMIN, A, PALMITATE, ERGOCALCIFEROL, (VITAMIN, D2), RIBOFLAVIN, (VITAMIN, B2), CYANOCOBALAMIN, (VITAMIN, B12)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains additives used to recreate and stabilize a food matrix (gellan gum, locust bean gum, natural flavors), added sugar, and nutritional fortification — characteristics aligned with NOVA 4 ultra-processed foods.
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Common Questions about Organic Original Soy Milk, 64 FZ
Well, it depends on what you're looking for! This soy milk packs a punch with 7 grams of protein per cup and is low in calories, making it a solid choice for those seeking a dairy alternative. Plus, it's fortified with vitamins D and B12, which is a bonus if you're cutting out dairy or animal products.