Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Original Hummus, 8 OZ
snacks-chips-salsas-dips/salsas-dips-spreads
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Organic Original Hummus, 8 OZ

365 by Whole Foods Market
Available at Whole Foods
80
Calories
2g
Protein
0.99g
Sugars
120mg
Sodium
1g
Fiber
30
Ingredients

What You Should Know

You’d find this tub in the refrigerated deli/dips section — an easy grab for a picnic, weekend brunch, or quick snack at home. It gives a wholesome, approachable vibe (earthy, lemony, convenient); the smooth, spreadable texture comes from blended chickpeas, tahini and oil, with minimal additives that suggest basic industrial processing rather than heavy ultraprocessing.

Nutrition Facts

Serving Size: 2 TBSP
Servings per Container: 8
Calories80
% Daily Value*
Total Fat5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium120mg5%
Total Carbohydrate6g2%
Dietary Fiber1g4%
Total Sugars0.99g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

COOKED, ORGANIC, CHICKPEAS, (WATER,, ORGANIC, CHICKPEAS), ORGANIC, TAHINI, (ORGANIC, GROUND, SESAME), ORGANIC, EXPELLER, PRESSED, CANOLA, OIL, ORGANIC, LEMON, JUICE, ORGANIC, GARLIC, WATER, SEA, SALT, CITRIC, ACID, ORGANIC, CUMIN, ORGANIC, PAPRIKA..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Ingredients are mostly whole or minimally processed (cooked chickpeas, tahini, olive/canola oil, lemon, garlic) with a simple preservative/acidulant (citric acid) and salt; this composition and light industrial processing align with NOVA group 3 (processed foods) rather than ultra-processed formulations.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Original Hummus, 8 OZ

The Organic Original Hummus is a pretty solid choice if you're looking for a snack! With only 80 calories per serving and made with wholesome ingredients like organic chickpeas and tahini, it offers a nice balance of flavor and nutrition. That said, 'healthy' can be subjective — it’s a great source of plant-based goodness, but if you're looking for something high in protein or fiber, you might want to pair it with some veggies or whole-grain pita.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

wholesomeconvenientcomforting
$3.99
per package