
Organic Original Hummus, 16 OZ
What You Should Know
You'd grab this tub from the refrigerated dips case at Whole Foods or toss it into a picnic cooler — a ready-to-eat, creamy hummus for crackers, veggies, or sandwiches. It feels wholesome and health-forward, a comforting staple that’s both convenient and familiar. The short ingredient list (cooked chickpeas, tahini, oil, lemon, garlic) with a small additive like citric acid and commercial smoothing indicates light industrial processing to refine texture and extend freshness, pointing toward a processed rather than ultra-processed product.
Nutrition Facts
Ingredients
COOKED, ORGANIC, CHICKPEAS, (WATER,, ORGANIC, CHICKPEAS), ORGANIC, TAHINI, (ORGANIC, GROUND, SESAME), ORGANIC, EXPELLER, PRESSED, CANOLA, OIL, ORGANIC, LEMON, JUICE, ORGANIC, GARLIC, WATER, SEA, SALT, CITRIC, ACID, ORGANIC, CUMIN, ORGANIC, PAPRIKA..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole-food ingredients with added oil and a minimal additive (citric acid) and produced commercially for texture and shelf stability; this fits NOVA group 3 (processed) rather than ultra-processed (group 4).
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Common Questions about Organic Original Hummus, 16 OZ
This hummus is a pretty solid choice if you're looking for a snack that's both tasty and nutritious. With only 80 calories and a good mix of ingredients like organic chickpeas and tahini, it's a great option for a dip or spread. Of course, 'healthy' can be subjective, so if you're comparing it to a bag of chips, this one definitely comes out on top!
