# Organic Original Beef Jerky, 3 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $6.69
- **Human page:** https://supermarketpuzzle.com/product/365-organic-original-beef-jerky-3-oz
- **Slug:** `365-organic-original-beef-jerky-3-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed (NOVA 3) preserved meat: whole beef plus added salt, sugar, fermented/condiment sauces and smoke for flavor and shelf stability, without the industrial additives and formulations that typically define ultra-processed NOVA 4 foods.

## Review

You'd spot this in the grab-and-go snack or jerky aisle, or packed in a backpack for a hike or road trip — a tidy organic take on a classic preserved-meat snack. It gives off a rugged, practical vibe with a touch of nostalgic campfire flavor, while the dry, chewy texture and long shelf life come from curing, smoking and added salt/sugar rather than fresh meat alone. Those preservation and flavoring steps (tamari, brown sugar, liquid smoke, concentrated juices and sauces) point to a processed product rather than an unaltered whole food.

## Diet flags

- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 250
- **Total fat:** 3.5g (4% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 70mg (23% DV)
- **Sodium:** 1570mg (68% DV)
- **Total carbs:** 24g (9% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 17g
- **Protein:** 32g

## Ingredients

ORGANIC BEEF ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT) ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES) ORGANIC GARLIC POWDER ORGANIC PINEAPPLE JUICE CONCENTRATE LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR) ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC VINEGAR, ORGANIC TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES) ORGANIC BLACK PEPPER.

## Context tags

- **Occasions:** road-trip, game-day-prep, post-workout
- **Vibes:** convenient, practical, nostalgic

## FAQ

### Is the organic beef jerky healthy?

The organic beef jerky packs a solid protein punch with 32 grams per serving, making it a great snack for those looking to fuel up. However, it does have a higher sodium content at 1570 mg, which is something to keep in mind if you’re watching your salt intake. So, it's healthy in the sense of protein, but like everything, moderation is key!

### Is the organic beef jerky vegan?

Nope, this jerky is definitely not vegan. It’s made from organic beef, so if you’re sticking to plant-based options, you might want to look for a veggie or soy-based jerky instead.

### Is the organic beef jerky gluten-free?

Unfortunately, it isn’t gluten-free, as it contains organic tamari soy sauce, which, while gluten-free in some forms, often isn't in cross-contaminated environments. If you have a gluten sensitivity, steer clear or check for a specifically labeled gluten-free jerky.

### Does the organic beef jerky contain seed oils?

Nope, this jerky is free from seed oils, which is great news if you’re trying to avoid those. Instead, it’s flavored with organic ingredients and liquid smoke, keeping the focus on flavor without unnecessary oils.

### Does the organic beef jerky contain artificial sweeteners?

Not at all! This jerky relies on organic brown sugar and organic pineapple juice concentrate for sweetness, so you won’t find any artificial sweeteners lurking in the ingredient list. It keeps things more natural, which is always a plus!

### Is the organic beef jerky high in sugar?

It does have a relatively high sugar content at 17 grams per serving, primarily from the organic brown sugar and pineapple juice concentrate. So while it’s not a dessert, it’s definitely on the sweeter side for a jerky, which might surprise some folks.

### What are healthier alternatives to this beef jerky?

If you're looking for alternatives, consider turkey or salmon jerky, which can offer leaner protein options. You might also explore plant-based jerky made from mushrooms or soy, which can be lower in calories and fat while still being flavorful.

### Can kids eat the organic beef jerky?

Absolutely, kids can enjoy this jerky as a protein-packed snack! Just be mindful of the sodium content, especially for younger kiddos, and maybe pair it with some fruit or veggies for a balanced snack.

### Is the organic beef jerky good for weight loss?

It can be a good option for weight loss if you’re looking for a high-protein snack that keeps you full. Just be cautious of the sodium levels and overall calorie intake throughout the day, as those can add up quickly!

### Is the organic beef jerky ultra-processed?

This jerky is not considered ultra-processed, as it’s made with organic ingredients and lacks artificial additives or preservatives. However, it is still a processed product, so think of it as a convenient snack rather than a whole-food option.

## Related products

- [Chomplings Original Turkey Mini Sticks 6 Count, 0.5 OZ](https://supermarketpuzzle.com/product/chomps-chomplings-original-turkey-mini-sticks-6-count-05-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chomps-chomplings-original-turkey-mini-sticks-6-count-05-oz
- [Original Turkey Sticks 8 Count, 1.15 OZ](https://supermarketpuzzle.com/product/chomps-original-turkey-sticks-8-count-115-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chomps-original-turkey-sticks-8-count-115-oz
- [Organic Original Turkey Jerky, 3 OZ](https://supermarketpuzzle.com/product/365-organic-original-turkey-jerky-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-original-turkey-jerky-3-oz
- [Rosemary Truffle Biltong, 2 OZ](https://supermarketpuzzle.com/product/kalahari-rosemary-truffle-biltong-2-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kalahari-rosemary-truffle-biltong-2-oz
- [Teriyaki Family Size Beef Jerky, 8 OZ](https://supermarketpuzzle.com/product/365-teriyaki-family-size-beef-jerky-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-teriyaki-family-size-beef-jerky-8-oz
- [Sea Salt Beef Stick 8 Count, 1.15 OZ](https://supermarketpuzzle.com/product/chomps-sea-salt-beef-stick-8-count-115-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chomps-sea-salt-beef-stick-8-count-115-oz
- [THE Snack Mates Pizza Flavor Chicken Sticks, 2.5 OZ](https://supermarketpuzzle.com/product/new-primal-the-snack-mates-pizza-flavor-chicken-sticks-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-primal-the-snack-mates-pizza-flavor-chicken-sticks-25-oz
- [Classic Beef Stick, 1 OZ](https://supermarketpuzzle.com/product/new-primal-classic-beef-stick-1-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-primal-classic-beef-stick-1-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md