# Organic No Sugar Added Ketchup, 16.6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $3.19
- **Human page:** https://supermarketpuzzle.com/product/365-organic-no-sugar-added-ketchup-166-oz-3
- **Slug:** `365-organic-no-sugar-added-ketchup-166-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although ingredients are organic and there is no added sugar, the ketchup is an industrially formulated condiment containing modified starch (cornstarch) and 'natural flavor,' which are characteristic of ultra-processed foods (NOVA 4). The uniform texture and shelf-stable, ready-to-use format further indicate industrial processing beyond simple preservation.

## Review

You'd spot this bottle in the condiments aisle or at a picnic cooler — the familiar ketchup staple but with an organic, no-sugar-added twist. It reads as a healthier, practical choice for fries, burgers, and kid lunches, yet its smooth, uniform texture and the presence of ingredients like cornstarch and “natural flavor” hint at industrial formulation and processing. The product balances nostalgic comfort with a cleaner-label marketing vibe while still showing signs of added processing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 28
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 0g

## Ingredients

WATER ORGANIC TOMATO PASTE ORGANIC CORNSTARCH ORGANIC SPIRIT VINEGAR SALT NATURAL FLAVOR.

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, road-trip
- **Vibes:** nostalgic, wholesome, convenient, practical

## FAQ

### Is this ketchup healthy?

Well, that depends on your definition of healthy! This organic ketchup is low in calories and contains no added sugars, making it a great option if you're looking to cut back on sweeteners. It's a nice alternative to conventional ketchups that can be loaded with high fructose corn syrup and artificial ingredients.

### Is this ketchup vegan?

Absolutely! This ketchup is completely vegan-friendly, so you can drizzle it on your veggie burgers or fries without a second thought. No animal products here—just pure tomato goodness!

### Is it gluten-free?

Yes, you can enjoy this ketchup without worrying about gluten! It’s made without any wheat or gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this ketchup is free from seed oils! Instead, it sticks to simple, wholesome ingredients like organic tomato paste and vinegar, which means you won't find any canola or soybean oil lurking in your condiment.

### Does it contain artificial sweeteners?

Not at all! This ketchup is sweetened naturally, but it has no artificial sweeteners or additives. So, you can enjoy that classic ketchup flavor without any of the funky stuff that sometimes comes in processed foods.

### Is it high in sugar?

Not even close! With just 1 gram of sugar per tablespoon, this ketchup is considered low in sugar. It's a great option if you're trying to keep your sugar intake in check compared to traditional ketchups that can pack in the sweet stuff.

### What are healthier alternatives?

If you’re looking for alternatives, you might consider homemade ketchup using fresh tomatoes and spices, or even some salsa for a zesty twist! But if convenience is key, this organic ketchup is a solid choice that balances flavor with better ingredients.

### Can kids eat it?

Absolutely, kids can enjoy this ketchup! It’s a fun, flavorful condiment for dipping and drizzling, and parents can feel good knowing it’s made with organic ingredients and no added sugars.

### Is it good for weight loss?

It can be a great addition to a weight-loss plan! At only 10 calories per tablespoon and no added sugars, this ketchup allows you to spice up your meals without adding a lot of extra calories, making it a guilt-free choice.

### Is it ultra-processed?

Not really! This ketchup is considered minimally processed, focusing on organic ingredients without the long list of preservatives and additives you might find in standard ketchups. So, it strikes a nice balance between convenience and quality.

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## For agents

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