Organic Mini Cheese Sandwich Crackers, 7.5 OZ
What You Should Know
You'll usually find these in the supermarket snack aisle or packed into lunchboxes — a mini, organic-branded cheese sandwich cracker that leans on childhood snack nostalgia while being marketed as a 'better' option. The crackers' uniform crunch and stable, creamy filling come from refined oils, milk powders, emulsifiers and other additives, which are hallmarks of highly processed (ultraprocessed) snack products.
Nutrition Facts
Ingredients
CRACKERS:, ORGANIC, WHEAT, FLOUR, ORGANIC, HIGHLY, REFINED, SOYBEAN, AND/OR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, ORGANIC, CANE, SUGAR, SEA, SALT, ORGANIC, MALT, EXTRACT, AMMONIUM, BICARBONATE, BAKING, SODA, (SODIUM, BICARBONATE), MICROBIAL, ENZYMES., CHEDDAR, CHEESE, FILLING:, ORGANIC, EXPELLER, PRESSED, PALM, OIL, ORGANIC, CHEDDAR, SEASONING, (ORGANIC, CHEDDAR, CHEESE, [ORGANIC, CULTURED, PASTEURIZED, MILK,, SALT,, MICROBIAL, ENZYMES],, ORGANIC, NONFAT, DRY, MILK,, ORGANIC, DRY, BUTTERMILK,, SALT,, DISODIUM, PHOSPHATE,, ORGANIC, YEAST, EXTRACT), ORGANIC, NONFAT, DRY, MILK, ORGANIC, SOY, LECITHIN, (EMULSIFIER), ORGANIC, ANNATTO, (COLOR)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined vegetable oils, isolated milk powders, emulsifiers (soy lecithin), phosphate additives and other ingredients typical of industrial formulations; packaged, ready-to-eat snack produced by significant industrial processing consistent with NOVA group 4 (ultraprocessed).
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Common Questions about Organic Mini Cheese Sandwich Crackers, 7.5 OZ
Health is a bit of a balancing act! These crackers are organic and feature real cheddar cheese, making them a tasty snack for many. However, they do contain refined oils and are not particularly high in fiber or protein, so they might not be the best choice if you're looking for a super nutrient-dense option. Think of them as an occasional treat rather than a health food staple.