# Organic Lemonade & Black Tea Blend, 64 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/tea
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-lemonade-black-tea-blend-64-fz
- **Slug:** `365-organic-lemonade-black-tea-blend-64-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Ready-to-drink sweetened beverage with added organic cane sugar, juice and tea concentrates, and a flavoring — ingredients and formulation typical of NOVA group 4 ultraprocessed foods. Processing provides uniform taste, sweetness, and shelf stability rather than minimally processed whole ingredients.

## Review

You'd find this 64 fl oz bottle in the refrigerated beverage or juice aisle at Whole Foods — an organic, ready-to-drink take on classic lemonade-and-iced-tea for picnics, weekend brunches, or a sunny roadside stop. The packaging and 'organic' label give a wholesome, nostalgic vibe, but the cane sugar, concentrates, and added lemon flavor point to industrial processing that produces a consistent, shelf-stable sweet beverage characteristic of ultra-processed drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 12 FL
- **Servings per container:** 5
- **Calories:** 130
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 33g (12% DV)
- **Total sugars:** 33g
- **Protein:** 0g

## Ingredients

FILTERED WATER ORGANIC CANE SUGAR* ORGANIC LEMON JUICE CONCENTRATE ORGANIC BLACK TEA CONCENTRATE* ORGANIC BLACK TEA* ORGANIC LEMON FLAVOR.

## Context tags

- **Occasions:** weekend-brunch, road-trip, movie-night
- **Vibes:** nostalgic, convenient, refreshing

## FAQ

### Is the Lemonade & Black Tea Blend healthy?

The Lemonade & Black Tea Blend is a delightful mix of flavors, but whether it’s 'healthy' can depend on your perspective. It contains organic ingredients and no artificial additives, which is a plus! However, it does have 33 grams of sugar per serving, so if you're watching your sugar intake, you might want to enjoy it in moderation.

### Is it vegan?

Absolutely! The Lemonade & Black Tea Blend is vegan-friendly, which means it contains no animal products. So, if you’re sipping it while enjoying a plant-based snack, you’re in the clear!

### Is it gluten-free?

Yes, this blend is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can enjoy it without any worries about hidden gluten!

### Does it contain seed oils?

Nope, this drink doesn’t contain any seed oils. It’s made with simple, straightforward ingredients, which is a refreshing change in a world full of complicated labels!

### Does it contain artificial sweeteners?

Not at all! The Lemonade & Black Tea Blend uses organic cane sugar for sweetness, so you won’t find any artificial sweeteners lurking in the ingredients. It’s all about that natural flavor!

### Is it high in sugar?

Yes, it is on the high side with 33 grams of sugar per serving. While it’s not unusual for a sweet beverage, if you’re mindful of your sugar intake, you might want to sip it slowly or mix it with some sparkling water for a lighter twist.

### What are healthier alternatives?

If you’re looking for something with less sugar, consider making your own iced tea with fresh lemon and a touch of honey or agave. Herbal teas or flavored seltzers can also be refreshing alternatives that keep the sugar levels in check while still being delicious!

### Can kids drink it?

Absolutely! The Lemonade & Black Tea Blend is kid-friendly, given its organic ingredients and lack of artificial additives. Just keep an eye on portion sizes, especially since it has a fair amount of sugar, and maybe serve it alongside some water!

### Is it good for weight loss?

While it’s a tasty drink, the high sugar content could make it less ideal for weight loss goals. If you're looking to shed some pounds, it might be better to enjoy this blend as an occasional treat rather than a daily go-to.

### Is it ultra-processed?

No, it's not considered ultra-processed. The ingredients are pretty straightforward and organic, which means it’s more minimally processed than many other beverages out there. Still, it’s good to remember that it’s sweetened, so enjoy it mindfully!

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