Organic Italian Barley, 8.8 OZ
What You Should Know
Found on the grains shelf or pantry aisle at Whole Foods, this organic barley is the kind of staple you grab when planning soups, stews, or grain bowls. It gives a wholesome, comforting vibe—think slow-simmered family soups and hearty salads—thanks to its chewy, intact-kernel texture. The single organic ingredient and minimal milling indicate minimal processing (no additives or industrial formulations), consistent with a NOVA 1 whole grain.
Nutrition Facts
Ingredients
ORGANIC, BARLEY..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only organic barley with no additives or industrial ingredients and undergoes basic cleaning/milling, so it is an unprocessed/minimally processed whole food (NOVA 1).
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Common Questions about Organic Italian Barley, 8.8 OZ
Absolutely! Organic Italian Barley is a great source of dietary fiber, which is fantastic for digestive health. Plus, with no added sugars or artificial ingredients, it’s a wholesome choice compared to many processed grains. Just remember, 'healthy' can mean different things depending on your dietary needs and goals!