# Organic Half and Half, 32 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/365-organic-half-and-half-32-oz
- **Slug:** `365-organic-half-and-half-32-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic milk and organic cream with no additives; standard pasteurization/homogenization are minimal processing steps, consistent with NOVA 1 (unprocessed or minimally processed).

## Review

You'd spot this 365 Organic Half and Half in the refrigerated dairy aisle, perfect for adding to morning coffee, weekend brunch dishes, or a quick creamy finish to soups and sauces. It feels comforting and slightly indulgent while still simple and wholesome. The two-ingredient list (organic milk and organic cream) and expected pasteurization/homogenization point to minimal processing and a naturally creamy texture rather than an ultra-processed formulation.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 32
- **Calories:** 40
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Protein:** 0.99g

## Ingredients

ORGANIC MILK ORGANIC CREAM.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** comforting, indulgent, wholesome, practical

## FAQ

### Is the Half and Half healthy?

The Half and Half is made from just organic milk and organic cream, so it’s pretty simple in terms of ingredients. It's not necessarily a health food, but if you're looking for a creamy addition to your coffee or recipes without artificial additives, this fits the bill. Just keep in mind that it’s a dairy product, so it's not going to be low-calorie or high-protein.

### Is it vegan?

Nope, the Half and Half is definitely not vegan. It's made from organic milk and cream, which means it’s all about that dairy life. If you're looking for a plant-based alternative, you might want to check out nut milks or coconut cream instead.

### Is it gluten-free?

Yes! The Half and Half is gluten-free, making it a safe option for those with gluten sensitivities or celiac disease. So, feel free to stir it into your morning brew without worrying about any hidden gluten.

### Does it contain seed oils?

Nope, this Half and Half doesn't contain any seed oils. It’s just milk and cream, keeping things simple and straightforward. Seed oils can sometimes sneak into processed foods, so it’s nice to see a product that opts for a more traditional approach.

### Does it contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners in this Half and Half. It’s all about the natural flavors from the milk and cream, so if you prefer your coffee without any weird additives, this is a great choice.

### Is it high in sugar?

Not even close! Each serving has just 1 gram of total sugars, which is pretty low. If you're watching your sugar intake, this Half and Half is a good way to enjoy some creaminess without the sugar overload.

### What are healthier alternatives?

If you're looking for alternatives, consider options like almond milk or oat milk for a lighter, dairy-free experience. However, if you're after that rich creaminess that only Half and Half can provide, you might just want to enjoy it in moderation rather than replace it entirely.

### Can kids eat it?

Absolutely! Kids can enjoy this Half and Half, especially if they like creamy textures in their drinks. Just keep in mind any dietary preferences or restrictions they might have, and serve it in moderation as part of a balanced diet.

### Is it good for weight loss?

It really depends on your overall diet and lifestyle. The Half and Half is higher in calories and fat compared to lighter options, so if you’re aiming for weight loss, you might want to use it sparingly. It can still be part of a healthy diet if you balance it with other lighter foods.

### Is it ultra-processed?

Nope, this Half and Half is not ultra-processed. It’s made from just two ingredients: organic milk and organic cream, which means it’s minimally processed. That’s a win for those looking to keep their food choices as natural as possible!

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