Organic Grape Cranberry Juice, 64 FZ
What You Should Know
You'd spot this 365 by Whole Foods Market Organic Grape Cranberry Juice on the juice shelf or refrigerated section, commonly grabbed for breakfasts, kids' lunches, or as a mixer. It reads as wholesome and a bit nostalgic due to the organic fruit branding, but being made from concentrates with added natural flavors and acids gives it a smooth, fiber-free texture and other hallmarks of an ultra-processed beverage.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, GRAPE, JUICE, CONCENTRATE, ORGANIC, APPLE, JUICE, CONCENTRATE, ORGANIC, CRANBERRY, JUICE, NATURAL, FLAVORS, CITRIC, ACID, ASCORBIC, ACID, (VITAMIN, C)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Made from fruit juice concentrates, reconstituted with filtered water and containing added natural flavors and processing additives (citric and ascorbic acid), this product fits NOVA 4 as an ultra-processed beverage lacking whole fruit and fiber.
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Common Questions about Organic Grape Cranberry Juice, 64 FZ
The Organic Grape Cranberry Juice has some redeeming qualities, like being organic and free from artificial additives. However, it's important to note that it is high in sugar, with 33 grams per serving, primarily from the natural fruit juices. So, while it can be a refreshing treat, it's best enjoyed in moderation, especially if you're watching your sugar intake.