# Organic Grape Cranberry Juice, 64 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $6.39
- **Human page:** https://supermarketpuzzle.com/product/365-organic-grape-cranberry-juice-64-fz
- **Slug:** `365-organic-grape-cranberry-juice-64-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple reconstituted juice concentrates, added water, natural flavors and acidity regulators (citric/ascorbic acid), indicating industrial formulation and processing consistent with NOVA group 4 (ultraprocessed).

## Review

You'd spot this large organic grape-cranberry juice in the refrigerated juice aisle or grabbed for family breakfasts, kids' lunches, or a pantry-ready beverage for gatherings — it reads as a wholesome, slightly nostalgic choice. The taste is sweet and smooth from reconstituted concentrates, but the use of added water, natural flavors and acidity regulators gives a shelf-stable, industrially reworked texture and formulation typical of ultraprocessed drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 8
- **Calories:** 130
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 33g (12% DV)
- **Total sugars:** 33g
- **Protein:** 0g

## Ingredients

FILTERED WATER ORGANIC GRAPE JUICE CONCENTRATE ORGANIC APPLE JUICE CONCENTRATE ORGANIC CRANBERRY JUICE NATURAL FLAVORS CITRIC ACID ASCORBIC ACID (VITAMIN C).

## Context tags

- **Occasions:** weekend-brunch, back-to-school, storm-prep
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Organic Grape Cranberry Juice healthy?

The Organic Grape Cranberry Juice has some redeeming qualities, like being organic and free from artificial additives. However, it's important to note that it is high in sugar, with 33 grams per serving, primarily from the natural fruit juices. So, while it can be a refreshing treat, it's best enjoyed in moderation, especially if you're watching your sugar intake.

### Is the Organic Grape Cranberry Juice vegan?

Absolutely! This juice is 100% vegan-friendly, with no animal-derived ingredients lurking in the mix. So, whether you're a lifelong vegan or just trying to add more plant-based options to your diet, you can sip away without a worry.

### Is the Organic Grape Cranberry Juice gluten-free?

Yes, you can raise your glass without concern! This juice is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Cheers to that!

### Does the Organic Grape Cranberry Juice contain seed oils?

Nope, this juice is free from seed oils! Some juices might sneak in those oils for texture or flavor, but not here. You can enjoy this juice knowing it’s just pure fruit goodness without any of those extra oils.

### Does the Organic Grape Cranberry Juice contain artificial sweeteners?

Not at all! You'll find no artificial sweeteners in this juice, which is a definite plus. It gets its sweetness naturally from the organic grape and cranberry juices, so you can feel good about what you're drinking.

### Is the Organic Grape Cranberry Juice high in sugar?

Yes, it's on the high side when it comes to sugar content, with 33 grams per serving. This sugar comes from the natural fruit juices, so while it’s not added sugar per se, it’s still something to keep in mind if you’re managing your sugar intake.

### What are healthier alternatives to the Organic Grape Cranberry Juice?

If you’re looking for something lower in sugar, consider sparkling water with a splash of fresh fruit juice or herbal teas. You could also try diluting the juice with water to enjoy the flavor without all the sugar in one go. Balance is key!

### Can kids drink the Organic Grape Cranberry Juice?

Definitely! Kids can enjoy this juice, but just keep an eye on portion sizes due to its sugar content. It can be a fun, fruity drink for special occasions or as a part of a balanced diet, especially when paired with water or other healthy options.

### Is the Organic Grape Cranberry Juice good for weight loss?

While this juice can be part of a balanced diet, its high sugar content may not make it the best choice for weight loss. If you're trying to shed some pounds, it might be wiser to opt for lower-calorie beverages or limit your juice intake to occasional treats.

### Is the Organic Grape Cranberry Juice ultra-processed?

This juice is considered minimally processed, which is a good thing! It contains concentrated juices and natural flavors, but no crazy additives or preservatives. So, while it's processed to some extent, it's not ultra-processed like some other beverages you might find on the shelves.

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