Organic Frosted Flakes Cereal, 10 OZ
What You Should Know
You'd spot this box in the cereal aisle at Whole Foods or in a pantry grabbed for quick breakfasts, family mornings, or to satisfy a sweet, nostalgic craving. The organic label and simple ingredient list give a wholesome vibe, but the crunchy, sugared flakes come from industrial milling, shaping and glazing processes—signals of an ultra‑processed breakfast cereal.
Nutrition Facts
Ingredients
ORGANIC, MILLED, CORN, ORGANIC, CANE, SUGAR, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although ingredients are organic, the product is manufactured (milled corn formed into flakes and sugar‑glazed) and contains added sugar (9 g/serving), consistent with NOVA group 4 ultra‑processed foods.
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Common Questions about Organic Frosted Flakes Cereal, 10 OZ
Well, 'healthy' can mean different things depending on your goals. These flakes are made from organic milled corn and cane sugar, which is a step up from many sugary cereals out there. They’re not high in protein or fiber, but they can be a fun treat or part of a balanced breakfast when paired with fruit or yogurt.