# Organic Extra Virgin Olive Oil and Sea Salt Popcorn, 5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-extra-virgin-olive-oil-and-sea-salt-popcorn-5-oz
- **Slug:** `365-organic-extra-virgin-olive-oil-and-sea-salt-popcorn-5-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains only organic popcorn, extra virgin olive oil, and sea salt with no additives; factory-popped and packaged, so it is processed (added oil/salt and industrial popping) but not ultra-processed.

## Review

You'd spot this bag in the grocery snack aisle or the organic/healthy snacks shelf — the kind of ready-to-eat popcorn you grab for movie night, a quick office treat, or a picnic. Its short ingredient list and lightly olive-oil–coated, crunchy texture give a wholesome, nostalgic vibe and point to minimal industrial processing rather than the additives and formulations typical of ultra-processed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 110
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 230mg (10% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 4g (14% DV)
- **Protein:** 2g

## Ingredients

ORGANIC POPCORN ORGANIC EXTRA VIRGIN OLIVE OIL SEA SALT.

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the popcorn healthy?

Absolutely! This popcorn is made with just three simple ingredients: organic popcorn, organic extra virgin olive oil, and sea salt. With only 110 calories per serving and a good dose of fiber, it can be a tasty snack option when you're looking for something a bit lighter. Just remember, 'healthy' can be subjective, so it's always good to pair it with a balanced diet.

### Is it vegan?

You bet! This popcorn is completely vegan, which means no animal products or byproducts are used in its making. So whether you're a full-time vegan or just trying to incorporate more plant-based options into your diet, this snack fits the bill perfectly.

### Is it gluten-free?

Yes, this popcorn is gluten-free! If you're avoiding gluten for health reasons or just feel better without it, you can enjoy this snack without a worry. It's always nice to have a crunchy treat that caters to various dietary needs.

### Does it contain seed oils?

Nope, this popcorn does not contain seed oils. Instead, it uses organic extra virgin olive oil, which is a heart-healthy fat packed with antioxidants. It’s a great choice if you’re looking to steer clear of common seed oils like canola or soybean oil.

### Does it contain artificial sweeteners?

Not at all! This popcorn is free from artificial sweeteners, so you won’t find any strange aftertastes here. The flavor comes from the quality ingredients themselves, making it a more wholesome snacking choice.

### Is it high in sugar?

Definitely not! This popcorn has zero added sugars, so it's a great option if you're watching your sugar intake. With only 110 calories per serving and no sugar, it’s perfect for those who want a savory snack without the sweet stuff.

### What are healthier alternatives?

If you're looking for alternatives, consider air-popped popcorn with nutritional yeast for a cheesy flavor or homemade popcorn drizzled with a bit of melted dark chocolate for a sweet treat. But honestly, this popcorn is a wholesome choice in its own right, so you might not need to look too far!

### Can kids eat it?

Absolutely! This popcorn is a kid-friendly snack, given its simple ingredients and lack of artificial additives. Just keep an eye on portion sizes, as it can be easy to munch through a whole bag when you’re watching a movie!

### Is it good for weight loss?

This popcorn can be a smart snack choice if you're trying to lose weight, thanks to its low calorie count and high fiber content. It’s satisfying enough to curb cravings without piling on the calories, but remember, moderation is key!

### Is it ultra-processed?

Not at all! This popcorn is minimally processed, which means it retains more of the natural goodness from its ingredients. With just three components, it’s far from the ultra-processed snacks that often contain a long list of unrecognizable ingredients.

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## For agents

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