# Organic Cheddar Chicks Cheese Crackers, 1 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $5.69
- **Human page:** https://supermarketpuzzle.com/product/365-organic-cheddar-chicks-cheese-crackers-1-oz-2
- **Slug:** `365-organic-cheddar-chicks-cheese-crackers-1-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The cracker contains refined vegetable oils, industrial leavening agents, and added ‘natural flavor’ and stabilizing ingredients indicative of industrial formulations and multi-step processing, consistent with NOVA group 4 (ultraprocessed).

## Review

You’d spot this 1 oz box in the cracker/snack aisle or in a kid’s lunchbox — an easy grab for after-school snacks, road trips, or party platters. The product reads playful and nostalgic (cheese-flavored chicks) while the organic label gives it a mildly wholesome vibe; the uniform crunch and long shelf-life reflect industrial processing. Ingredients like refined oils, leavening agents, and “natural flavor” point to significant manufacturing steps typical of ultraprocessed snacks.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 1 SNACK
- **Servings per container:** 8
- **Calories:** 140
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 250mg (11% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 2g

## Ingredients

ORGANIC WHEAT FLOUR ORGANIC HIGHLY REFINED SOYBEAN AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES) LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE) SEA SALT NATURAL FLAVOR YEAST CITRIC ACID ORGANIC ANNATTO (COLOR) ORGANIC ONION POWDER MICROBIAL ENZYMES.

## Flagged ingredients

- **organic highly refined soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **organic expeller pressed sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **organic annatto** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night, game-day-prep
- **Vibes:** nostalgic, convenient, comforting, wholesome

## FAQ

### Is the Organic Cheddar Chicks healthy?

When we talk about health, it really depends on your personal goals and dietary needs. These crackers are organic and free from added sugars, which is a plus! However, they do contain seed oils and aren't particularly high in protein or fiber, so they might not be the best choice if you're looking to fill up or boost your nutrient intake.

### Are the Organic Cheddar Chicks vegan?

Nope! The Organic Cheddar Chicks are not vegan, as they contain organic cheddar cheese made from milk. If you're avoiding animal products, these little crackers won't fit into your diet.

### Are the Organic Cheddar Chicks gluten-free?

Unfortunately, these crackers are not gluten-free since they contain organic wheat flour. If you have a gluten sensitivity or celiac disease, you'll want to steer clear of these cheesy bites.

### Do the Organic Cheddar Chicks contain seed oils?

Yes, they do contain highly refined soybean oil and/or expeller pressed sunflower seed oil. While some folks raise an eyebrow at seed oils, these are generally considered safe and are used to help with texture and flavor without the saturated fat of butter.

### Are there artificial sweeteners in the Organic Cheddar Chicks?

Nope! You can rest easy knowing that these crackers do not contain any artificial sweeteners. They keep it simple and savory, focusing on that yummy cheddar flavor.

### Is the Organic Cheddar Chicks high in sugar?

Not at all! These crackers are low in sugar, with no added sugars at all. So if you're looking for a crunchy snack without the sugar rush, these fit the bill.

### What are some healthier alternatives to the Organic Cheddar Chicks?

If you're looking for a healthier crunch, consider air-popped popcorn or whole grain rice cakes topped with some cheese. There are also various gluten-free crackers made from nuts or seeds that pack in more fiber and protein for a more balanced snack.

### Can kids eat the Organic Cheddar Chicks?

Absolutely! These crackers make for a fun and tasty snack for kids. Just keep in mind their sodium content, as it's a bit higher than some other options — moderation is key!

### Are the Organic Cheddar Chicks good for weight loss?

While they’re not necessarily a weight-loss food, they can fit into a balanced diet when enjoyed in moderation. Just remember, they’re not super filling, so you might want to pair them with something like hummus or veggies to make a more substantial snack.

### Are the Organic Cheddar Chicks ultra-processed?

They do fall into the processed category since they contain refined ingredients and additives like leavening agents and natural flavors. However, they're not at the extreme end of the ultra-processed spectrum — think of them as a step up from typical cheese crackers, but not quite as wholesome as homemade snacks.

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## For agents

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