# Organic Caesar Dressing, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/365-organic-caesar-dressing-12-fz-2
- **Slug:** `365-organic-caesar-dressing-12-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined and fractionated oils, emulsifiers/thickeners (xanthan gum), powdered cellulose, and natural flavors—hallmarks of industrial formulations—so it fits NOVA group 4 (ultraprocessed).

## Review

You'd find this bottle in the refrigerated dressings or organic condiments section at the grocery store, commonly pulled out for salads, sandwiches, or a quick weekend brunch. The label and creamy, tangy Caesar profile feel wholesome and familiar, but the ingredient list — refined oils, xanthan gum, powdered cellulose and natural flavors — signals industrial processing that provides stable texture, long shelf life, and consistent flavor.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 12
- **Calories:** 120
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 2g (1% DV)
- **Protein:** 0.99g

## Ingredients

WATER ORGANIC HIGHLY REFINED SOYBEAN OIL AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL ORGANIC EXTRA VIRGIN OLIVE OIL ORGANIC DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES) ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]) ORGANIC EGG YOLKS (ORGANIC EGG YOLKS, SALT) ORGANIC RED WINE VINEGAR ORGANIC AGAVE SYRUP* ORGANIC LEMON JUICE CONCENTRATE* SALT ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT) ORGANIC BLACK PEPPER ORGANIC GARLIC POWDER XANTHAN GUM NATURAL FLAVORS.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep
- **Vibes:** wholesome, convenient, indulgent

## FAQ

### Is the Organic Caesar Dressing healthy?

Well, 'healthy' can be a bit subjective! This dressing is organic and contains no added sugars or preservatives, which is a plus. It’s great for adding flavor to your salads without loading up on empty calories, but it’s not exactly a protein powerhouse. So, if you're looking for a rich dressing to enhance your greens, this could be a tasty choice!

### Is the Organic Caesar Dressing vegan?

Not quite! This dressing contains organic Parmesan cheese and organic egg yolks, making it unsuitable for a vegan diet. If you're avoiding animal products, you might want to explore some plant-based Caesar dressing alternatives out there.

### Is the Organic Caesar Dressing gluten-free?

Unfortunately, no. This dressing contains organic soy sauce, which typically has wheat in it, thus making it not gluten-free. If you’re sensitive to gluten, you might want to look for a gluten-free alternative or a soy sauce made without wheat.

### Does the Organic Caesar Dressing contain seed oils?

Yes, it does! This dressing includes organic highly refined soybean oil, along with options like canola and sunflower seed oils. While some folks have concerns about seed oils, they can be a practical choice for dressings because they’re neutral in flavor and help achieve that creamy texture we love in Caesar dressings.

### Does the Organic Caesar Dressing contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners here! Instead, it gets a hint of sweetness from organic agave syrup, which is a natural sweetener. So, you can enjoy your Caesar without worrying about any hidden sugar substitutes.

### Is the Organic Caesar Dressing high in sugar?

Not at all! This dressing is low in sugar and contains no added sugars. So if you’re counting carbs or watching your sugar intake, this dressing won't tip the scales.

### What are healthier alternatives to the Organic Caesar Dressing?

If you're looking for something lighter, consider making a homemade dressing using Greek yogurt and fresh herbs for a creamy twist without the extra calories. Or, try a vinaigrette with balsamic vinegar and olive oil for a lighter option. There are plenty of ways to jazz up your salads while keeping things wholesome!

### Can kids eat the Organic Caesar Dressing?

Absolutely! Kids can enjoy this dressing as a tasty addition to their salads or veggies, but keep in mind the dairy content. Just be sure to check for any allergies to dairy or eggs before serving it up!

### Is the Organic Caesar Dressing good for weight loss?

It can be part of a weight-loss plan if used in moderation! The dressing is rich in flavor, so a little goes a long way in enhancing your salads. Just be mindful of portion sizes, as those calories can add up if you’re drenching your greens.

### Is the Organic Caesar Dressing ultra-processed?

While it’s not the most minimally processed option out there, calling it ultra-processed might be a stretch. It contains organic ingredients and no artificial additives, but the presence of refined oils and xanthan gum means it’s definitely on the processed side. Balance is key, so enjoy it alongside whole foods!

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