# Organic Brown Rice Crisps Cereal, 12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/cereal
- **Listed price:** $3.69
- **Human page:** https://supermarketpuzzle.com/product/365-organic-brown-rice-crisps-cereal-12-oz-2
- **Slug:** `365-organic-brown-rice-crisps-cereal-12-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole grain brown rice with added cane sugar and sea salt and produced by industrial puffing/expansion, this is a processed food; minimal ingredients and absence of emulsifiers/flavoring additives keep it in NOVA 3 rather than NOVA 4.

## Review

You'd find this on the cereal aisle or in your pantry as a quick, light breakfast or crunchy snack—easy to pour into a bowl or a snack bag for on-the-go mornings. It feels simple and wholesome with a hint of childhood nostalgia; the airy, crispy texture comes from industrial puffing/expansion and the ingredient list (brown rice, cane sugar, sea salt) points to a processed but not heavily reformulated product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 150
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 60mg (3% DV)
- **Total carbs:** 33g (12% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Protein:** 3g

## Ingredients

ORGANIC WHOLE GRAIN BROWN RICE ORGANIC CANE SUGAR SEA SALT.

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, road-trip
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Brown Rice Crisps Cereal healthy?

The Brown Rice Crisps Cereal is a pretty solid choice if you’re looking for something light and crunchy. With just 150 calories per serving and minimal added sugars, it can fit nicely into a balanced diet. However, keep in mind that it’s not super high in fiber or protein, so you might want to pair it with some fruit or yogurt for a more filling breakfast.

### Is it vegan?

Yes, the Brown Rice Crisps Cereal is completely vegan! It’s made from organic whole grain brown rice, cane sugar, and sea salt, so you can munch away without any worries about animal products. Perfect for your plant-based breakfast or snack!

### Is it gluten-free?

Absolutely! The Brown Rice Crisps Cereal is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Just be sure to double-check if you’re mixing it with other products, as cross-contamination can happen in the kitchen.

### Does it contain seed oils?

Nope! The Brown Rice Crisps Cereal is free from seed oils, which is a win for those trying to avoid those often-processed fats. Instead, it focuses on wholesome ingredients, so you can feel good about what you’re eating.

### Does it contain artificial sweeteners?

Not at all! This cereal keeps it real with just organic cane sugar for sweetness, so you won’t find any sneaky artificial sweeteners lurking in the ingredient list. It’s a straightforward option for those wanting to avoid synthetic additives.

### Is it high in sugar?

Nope, it’s actually low in sugar! With just 2 grams of total sugars per serving, it won’t send your blood sugar on a rollercoaster ride. This makes it a great choice if you're looking to keep your sugar intake in check.

### What are healthier alternatives?

If you’re looking for alternatives, consider mixing the Brown Rice Crisps Cereal with some nuts or seeds for added protein and healthy fats. You could also try adding fresh fruit or a dollop of nut butter to boost the nutritional value while keeping it delicious!

### Can kids eat it?

Absolutely! The Brown Rice Crisps Cereal is a kid-friendly option with its mild flavor and crunchy texture. It’s perfect for breakfast or as a snack, and you can even let them customize it with their favorite toppings for a fun twist!

### Is it good for weight loss?

The Brown Rice Crisps Cereal can be a helpful part of a weight loss plan if used wisely. It’s low in calories and sugar, but since it’s not very high in fiber or protein, pairing it with other foods like fruit or yogurt can help keep you fuller for longer.

### Is it ultra-processed?

Not really! The Brown Rice Crisps Cereal is considered minimally processed, which means it retains a lot of its original goodness. It’s made from just a few simple ingredients, so you can feel confident that you’re not eating something overly engineered.

## Related products

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- [365 by Whole Foods Market, Organic Morning Os Cereal, Honey and Nut, 12.2 Ounce](https://supermarketpuzzle.com/product/365-by-organic-morning-os-cereal-honey-and-nut-122-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-morning-os-cereal-honey-and-nut-122-ounce-2
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## For agents

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