Organic Blueberry Cereal Bar 6 Count, 7.8 OZ
What You Should Know
You’d spot these organic blueberry cereal bars in the snack aisle or the grab-and-go breakfast section, slipping easily into a kid’s lunchbox or a commuter’s bag for a quick morning bite. They give a wholesome, slightly nostalgic vibe — marketed as a healthier, organic version of a classic chewy fruit bar — but the texture and sweetness hint at significant industrial processing. The ingredient list (glucose syrup, emulsifiers, gums, refined oils, isolated fibers and ‘natural flavors’) and uniform soft chew are typical clues of ultraprocessed foods.
Nutrition Facts
Ingredients
ORGANIC, BLUEBERRY, FLAVORED, FILLING, (ORGANIC, GLUCOSE, SYRUP,, ORGANIC, CANE, SUGAR,, ORGANIC, BLUEBERRY, PUREE,, ORGANIC, APPLE, PUREE, [ORGANIC, APPLES,, ASCORBIC, ACID],, PECTIN,, CITRIC, ACID,, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, [COLOR],, CALCIUM, CITRATE,, POTASSIUM, CARBONATE,, NATURAL, FLAVOR), ORGANIC, WHOLE, OAT, FLOUR, ORGANIC, ENRICHED, WHEAT, FLOUR, (ORGANIC, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, HIGHLY, REFINED, SOYBEAN, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, ORGANIC, ISOMALTO-OLIGOSACCHARIDES, ORGANIC, WHOLE, WHEAT, FLOUR, (ORGANIC, WHOLE, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR), ORGANIC, CANE, SUGAR, ORGANIC, WHOLE, GRAIN, ROLLED, OATS, ORGANIC, GLYCERIN, ORGANIC, MOLASSES, ORGANIC, INVERT, CANE, SUGAR, VITAMINS, AND, MINERALS, (CALCIUM, CARBONATE,, NIACINAMIDE, [VITAMIN, B3],, REDUCED, IRON,, ZINC, OXIDE,, PYRIDOXINE, HYDROCHLORIDE, [VITAMIN, B6],, THIAMINE, HYDROCHLORIDE, [VITAMIN, B1],, VITAMIN, A, PALMITATE,, FOLIC, ACID, [VITAMIN, B9]), BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), ORGANIC, GUAR, GUM, ORGANIC, NATURAL, FLAVOR, BAKING, SODA, (SODIUM, BICARBONATE), ORGANIC, HONEY, ORGANIC, SOY, LECITHIN, (EMULSIFIER), SALT, XANTHAN, GUM..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (glucose syrup, isomalto-oligosaccharides, glycerin, emulsifiers, xanthan/guar gums, refined oils, natural flavors) and is formulated to deliver a uniform texture and long shelf life, consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Organic Blueberry Cereal Bar 6 Count, 7.8 OZ
The Organic Blueberry Cereal Bar can be considered a healthier snack option compared to many traditional candy bars or sugary snacks, thanks to its organic ingredients and absence of artificial sweeteners. However, it does contain added sugars (12 grams per bar), so if you're watching your sugar intake, it's worth keeping that in mind. It's a good pick for a quick energy boost but not necessarily a health food.